Tag: Training
Upper Body Workout with Warrior Yoga Pose
Video
[youtube https://www.youtube.com/watch?v=3a7K89hjx9c?rel=0&modestbranding=1&w=580&h=385]
Description
If you want to sculpt your body like an athlete, and strengthen it, this video on upper body workout with Warrior Yoga pose is a must for you. We've all been told how important physical exercise is for our body and if...
Yoga Workout: Shoulder Shrugs - Yoga with André #3
Video
[youtube https://www.youtube.com/watch?v=ugplGC1Wo0k?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Workout: Shoulder Shrugs - Yoga with André #3
Yoga tutorial by André Foisy (Locrian)
This is a Yoga exercise to help you relieve shoulder tightness.
Tips:
*
Don’t push the head forward; keep the back of your skull bones over...
Friendly Beginner’s Yoga Routine With 12 Yoga Poses For A Toned Body
Video
[youtube https://www.youtube.com/watch?v=GYDbr6J0YKI?rel=0&modestbranding=1&w=580&h=385]
Description
Learn the proper way to do basic yoga moves and yoga poses with personal trainer Rachel Browning. This yoga workout routine includes downward dog, cobra, plank, turbo plank with active serratus, crescent pose, runner's lunge, bridge pose,...
Fat-Burning Cardio Yoga Workout- Sydney Benner: Yoga Dance Fusion
Video
[youtube https://www.youtube.com/watch?v=CnZziPwUBKk?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Dance Fusion: Fat-Burning Cardio Flow Workout with Sydney Benner is a high-energy, 12 minute total body toning workout that employs a unique, flowing blend of dance-inspired cardio exercise and body-sculpting Yoga variations to amp-up the heart rate, burn calories,...
BeFiT Beginners Yoga: Bikini Body Yoga Workout- Kino MacGregor
Video
[youtube https://www.youtube.com/watch?v=gTMDI-9Otts?rel=0&modestbranding=1&w=580&h=385]
Description
BeFiT Beginners Yoga: Bikini Body Yoga Workout with Kino MacGregor is a 12-minute total body-toning Yoga routine that was engineered to burn calories, engage the abdominal muscles, and sculpt a lean and sexy swimsuit-ready body just in time for summer...
60 Min HARDCORE YOGA Workout (Advanced) HD
Video
[youtube https://www.youtube.com/watch?v=xbADS2ZR-uc?rel=0&modestbranding=1&w=580&h=385]
Description
PLEASE SUBSCRIBE FOR MORE EXERCISE VIDEOS:
MIND AND BODY BALANCE. Do this yoga routine anytime to refocus and tone your body.
BeFiT Beginners Yoga: Beginners Yoga Stretching & Flexibility Workout | Level 1- Kino MacGregor
Video
[youtube https://www.youtube.com/watch?v=WRo3_p_V79c?rel=0&modestbranding=1&w=580&h=385]
Description
BeFiT Beginners Yoga: Beginners Yoga for Flexibility Workout | Level 1- Kino MacGregor is flowing, 22-minute Yoga flexibility routine that was created to make the practice of Yoga more accessible to beginners to burn calories,...
Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor
Video
[youtube https://www.youtube.com/watch?v=XPUjtPRnQWk?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor is an effective, entry-level Yoga routine that was created to make the practice of Yoga more accessible to beginners. This flowing, 12-minute workout routine uses a...
Yoga for Beginners - Standing Poses Made Easy
Video
[youtube https://www.youtube.com/watch?v=g2N1arMRAv4?rel=0&modestbranding=1&w=580&h=385]
Description
Make yourself comfortable! You have as much freedom as you're willing to give yourself, so practice that in your yoga.
Here we'll remake some basic standing poses so you can be relaxed, easygoing and movable in your yoga. Pretty soon things...
AERIAL SILKS for beginners! Gravity-defying gymnastics for a TIGHT BODY | Autumn Fitness
Video
[youtube https://www.youtube.com/watch?v=X5P2U8YfkD4?rel=0&modestbranding=1&w=580&h=385]
Description
SEE MORE FROM AUTUMN ▶
Super excited!! Today we are learning the AERIAL SILKS with my friend (and professional aerialist) Kerry Wee! Make sure to check out my pre-silks workout HERE ▶
Check out Kerry's...