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yoga beginner basics half-moon pose ardha chandrasana with shana meyerson yogathletica
Video
[youtube https://www.youtube.com/watch?v=Ccv7wjZkdAM?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Beginner Basics: Half-Moon Pose/Ardha Chandrasana
in this video, shana meyerson of yogathletica in los angeles, california teaches the technical aspects of ardha chandrasana, half moon pose. learn the alignments and the "cheats" to get you balancing in no...
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Yoga is a great healer. Its numerous physical and emotional benefits make yoga a remarkable health practice. Regular practice of yoga helps you derive great health benefits, whether you are suffering from a health-related problem or want to lose your extra weight.
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