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yoga beginner basics half-moon pose ardha chandrasana with shana meyerson yogathletica Video [youtube https://www.youtube.com/watch?v=Ccv7wjZkdAM?rel=0&modestbranding=1&w=580&h=385] Description Yoga Beginner Basics: Half-Moon Pose/Ardha Chandrasana in this video, shana meyerson of yogathletica in los angeles, california teaches the technical aspects of ardha chandrasana, half moon pose. learn the alignments and the "cheats" to get you balancing in no...

Yoga For Beginners : New to yoga? Learn 10 common yoga poses...

Yoga For Beginners : New to yoga? Learn 10 common yoga poses that will help create and shape your yoga practice! Pin...

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Yoga is a great healer. Its numerous physical and emotional benefits make yoga a remarkable health practice. Regular practice of yoga helps you derive great health benefits, whether you are suffering from a health-related problem or want to lose your extra weight.

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