Tag: Training
Abs and Core Workout to Lose Belly Fat Fast - Abs Exercises
Video
[youtube https://www.youtube.com/watch?v=AdWyo_3KrfA?rel=0&modestbranding=1&w=580&h=385]
Description
Workout your abs and core, lose belly fat and gain strength with this yoga inspired routine! Abs and core exercises combined with yoga are designed to strengthen all your abdominal muscle groups.
Complete details for this workout:...
Morning Yoga Perfection | 5 Minute Miracle | Rise & Shine Sleepy Bear Yoga
Video
[youtube https://www.youtube.com/watch?v=9wx_S6wiqOI?rel=0&modestbranding=1&w=580&h=385]
Description
This is a easy quick morning yoga routine that you can do anywhere, even in bed! Its the perfect way to start your day. This 5 min sequence will get your blood pumping, wake up...
15 MIN MORNING YOGA ROUTINE - stretch lower body splits
Video
[youtube https://www.youtube.com/watch?v=-FLAEWPFOMw?rel=0&modestbranding=1&w=580&h=385]
Description
15 MIN MORNING YOGA ROUTINE - stretch lower body splits
Yoga mat:
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Learn Power Yoga beginner yoga class
Video
[youtube https://www.youtube.com/watch?v=QDjEeGbjE4c?rel=0&modestbranding=1&w=580&h=385]
Description
FREE TRAIL FULL TRAINING LIBRARY GREAT MUSIC
SUPER BEGINNER CLASS
Power Yoga the new school-Method Yoga is a result of doing decades of intense training and research, and leading dozens of teacher trainings in the US and abroad. I share with...
10 Minute Yoga Workout Lose Your Belly Fat
Video
[youtube https://www.youtube.com/watch?v=k_nK89g-69w?rel=0&modestbranding=1&w=580&h=385]
Description
Your time is valuable and working out can be hard! In this video MJ or Youryogagym instructor take you through a Yoga workout that will help you lose some of that belly fat and also give you that refreshing feeling :-)....
15 Minute Yoga Workout For Your Upper Body
Video
[youtube https://www.youtube.com/watch?v=WcCp-DJHYjA?rel=0&modestbranding=1&w=580&h=385]
Description
Busy Day? Time to relax and get your body moving with a serious upper body yoga workout. Join youryogagym instructor MJ in this full 15 minute video that will give you a workout that will burn fat and enlighten your spirit!...
Yoga for Obesity & Weight Loss - 20 Minutes Fat Burning Yoga Workout | The World Of Yoga
Video
[youtube https://www.youtube.com/watch?v=39fN5BO3mog?rel=0&modestbranding=1&w=580&h=385]
Description
SUBSCRIBE to the channel The World Of Yoga:
21st century life & lifestyle has a drastic effect on our body and its function. Stress, tension, work pressure has become common factor...
Best 10 Yoga Asanas for Fast Weight Loss & Flat Stomach for Women & Men
Video
[youtube https://www.youtube.com/watch?v=7tPCITeuCyw?rel=0&modestbranding=1&w=580&h=385]
Description
Top 10 Yoga Asanas for Weight Loss. How to Loose Weight with Yoga? Yoga is best way to Loose Weight. Practising Yoga for Weight Loss daily for 30-40 minutes in morning can help...
AK126 20 min strength yoga workout lower back arms legs core
Video
[youtube https://www.youtube.com/watch?v=D10QvCqZ1sk?rel=0&modestbranding=1&w=580&h=385]
Description
Strength Yoga Workout
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Lower Body Yoga Workout
Video
[youtube https://www.youtube.com/watch?v=4tbx_6KHs_8?rel=0&modestbranding=1&w=580&h=385]
Description
The hardest 35-minute lower-body yoga workout of your life.
This video is for a series of DVD's that I am creating for a company called Body by Yoga. It's going to be targeted to people who want yoga for a workout - exactly what I'm doing...