Tag: Training

Upper Body Workout with Warrior Yoga Pose Video Description If you want to sculpt your body like an athlete, and strengthen it, this video on upper body workout with Warrior Yoga pose is a must for you. We've all been told how important physical exercise is for our body and if you...

Yoga Workout: Shoulder Shrugs - Yoga with André #3 Video Description Yoga Workout: Shoulder Shrugs - Yoga with André #3 Yoga tutorial by André Foisy (Locrian) This is a Yoga exercise to help you relieve shoulder tightness. Tips: * Don’t push the head forward; keep the back of your skull bones over your...

Friendly Beginner’s Yoga Routine With 12 Yoga Poses For A Toned Body Video Description Learn the proper way to do basic yoga moves and yoga poses with personal trainer Rachel Browning. This yoga workout routine includes downward dog, cobra, plank, turbo plank with active serratus, crescent pose, runner's lunge, bridge pose, yogic...

Fat-Burning Cardio Yoga Workout- Sydney Benner: Yoga Dance Fusion Video Description Yoga Dance Fusion: Fat-Burning Cardio Flow Workout with Sydney Benner is a high-energy, 12 minute total body toning workout that employs a unique, flowing blend of dance-inspired cardio exercise and body-sculpting Yoga variations to amp-up the heart rate, burn calories, build...

BeFiT Beginners Yoga: Bikini Body Yoga Workout- Kino MacGregor Video Description BeFiT Beginners Yoga: Bikini Body Yoga Workout with Kino MacGregor is a 12-minute total body-toning Yoga routine that was engineered to burn calories, engage the abdominal muscles, and sculpt a lean and sexy swimsuit-ready body just in time for summer through...

60 Min HARDCORE YOGA Workout (Advanced) HD Video Description PLEASE SUBSCRIBE FOR MORE EXERCISE VIDEOS: MIND AND BODY BALANCE. Do this yoga routine anytime to refocus and tone your body.

BeFiT Beginners Yoga: Beginners Yoga Stretching & Flexibility Workout | Level 1- Kino MacGregor Video Description BeFiT Beginners Yoga: Beginners Yoga for Flexibility Workout | Level 1- Kino MacGregor is flowing, 22-minute Yoga flexibility routine that was created to make the practice of Yoga more accessible to beginners to burn calories, restore...

Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor Video Description Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor is an effective, entry-level Yoga routine that was created to make the practice of Yoga more accessible to beginners. This flowing, 12-minute workout routine uses a series...

Yoga for Beginners - Standing Poses Made Easy Video Description Make yourself comfortable! You have as much freedom as you're willing to give yourself, so practice that in your yoga. Here we'll remake some basic standing poses so you can be relaxed, easygoing and movable in your yoga. Pretty soon things that...

AERIAL SILKS for beginners! Gravity-defying gymnastics for a TIGHT BODY | Autumn Fitness Video Description SEE MORE FROM AUTUMN ▶ Super excited!! Today we are learning the AERIAL SILKS with my friend (and professional aerialist) Kerry Wee! Make sure to check out my pre-silks workout HERE ▶ Check out Kerry's website...