Tag: fitness

Vinyasa Yoga Workout ~ Mandala Flow (1 hour) Video Description A full 1 hour vinyasa yoga mandala flow with lots of neck and shoulder variations to leave you feeling open and amazing! About Michelle Goldstein: Michelle has maintained a daily power yoga practice for 18 years. A protégée of renowned Yoga teacher,...

Total Body Yoga Workout For Weight Loss With Fightmaster Yoga Video Description This total body yoga workout for weight loss is a full hour yoga class...yay! This yoga routine will work your total body and is also great to support weight loss because it includes some pranayama and meditation along with strengthening...

Dynamic Power Yoga Workout Video Description A full body power yoga flow that promotes strength, grace, flexibility and mindfulness. About Michelle Goldstein: Michelle has maintained a daily yoga practice for 18 years. A protégée of renowned Yoga teacher, Bryan Kest of Santa Monica Power Yoga, Michelle has been teaching vinyasa yoga and meditation...

1hr Total Body Yoga Workout for Flexibility and Strength With Fightmaster Yoga Video Description This one hour Total Body yoga workout video is brought to you by our generous Patreon Community. For every 50 new patrons who join our community, I'll upload a new hour long yoga video for everyone. This class...

Yoga for Beginners Day 6: Flow Video Description Welcome to Yoga for Beginners - core and pelvic floor friendly yoga that's suitable for all levels! Today (Day 6) is the culmination of this 6-part video series. We combine breath + movement into a flowing routine that utilizes several of the yoga poses...

DDP Yoga Workout | 08/08/2017 | Week 32, Session 2 Video Description As part of a way to keep myself motivated, as well as keep track of my progress and journey, I've decided to record my workout sessions. I made the decision to try DDP Yoga, after seeing Arthur's transformation video on...

Power Yoga Workout ~ 30 Minute High Intensity Video Description A short, sweet power yoga flow class that packs a punch! From cardio to mindfulness to deep stretching and meditation, this class will leave you feeling worked out, relaxed and amazing. Filmed at Light on Lotus in Los Angeles, CA. About Michelle Goldstein:...

Gentle Yoga Exercises for Seniors | Strength & Balance | HER Network Video Description ♥ Yoga is a great workout for all age groups. As you age gracefully, it's important for you to continue to strengthen your bones, muscles and also work on your balance. Watch this video. =) ♥ HER Network is...

Total Body Yoga Burn with Becca ♥ 20 Minute Workout, Tone & Sculpt Beginners Home Fitness Video Description ♥ Help Support This Channel @ Join Our Monthly Subscription: Wellness PLUS: ↓ Follow Me! Social Media Links Below ↓ Total Body Yoga Burn with Becca | 20 Minute Workout, Tone & Sculpt Beginners Home Fitness Becca...

Intermediate Yoga Total Body Workout With Fightmaster Yoga Video Description This week's class is an intermediate yoga body workout as requested by many of you. If you don't consider yourself to be intermediate, no worries...there are some modifications. Just do your best and rest whenever you need to. Remember, it's not about...