Cow Face Pose | Hip-Shoulder Opener Gomukhasana | 2 Minutes Yoga Beginners
Video
Description
How to do Cow Face Yoga Pose or Gomukhasana in Ashtanga Yoga and Hatha Yoga. Gomukhasana opens hips and relieve tensions around hips and gives flexibility and relief to shoulder area.
Top 5 Hip Opening Yoga Poses :
