Tag: core yoga

Heart-Centered Power Yoga Workout Video [youtube https://www.youtube.com/watch?v=tTiCxdWooKg?rel=0&modestbranding=1&w=580&h=385] Description A total body power yoga workout with heart! Enjoy stretching, strengthening and toning your whole body while exploring upper back opening variations, breath-work and heart opening meditation to leave you feeling your best. Join Michelle Goldstein and Anna Orbison of their Envision, Transform, Manifest Yoga...

Power Yoga Workout ~Spring Recharge Video [youtube https://www.youtube.com/watch?v=-KLTKSsycWE?rel=0&modestbranding=1&w=580&h=385] Description Thumbnail- 22.39(ish) Recharge your body, mind and spirit with this new mixed level power yoga flow for Spring! Join Michelle Goldstein and Anna Orbison of their Envision, Transform, Manifest Yoga Retreat ~ Best Time Ever in Cambutal, Panama, January 2019. Super Early Bird rates until...

Power Yoga Workout : Learning to Listen Video [youtube https://www.youtube.com/watch?v=hQNu5FO5duE?rel=0&modestbranding=1&w=580&h=385] Description A deep dive into the body and mind, as you stretch, strengthen & stabilize hips, hamstrings, upper back and abdominal muscles. Includes cardio, core work and mindfulness meditation. Special thanks to HealthIQ, special rate life insurance for health conscious people. learn more...

30 Minute Holiday Power Yoga Workout Video [youtube https://www.youtube.com/watch?v=vzyTlPfk6xM?rel=0&modestbranding=1&w=580&h=385] Description 30 minutes of spirited, cardiovascular yoga flow to get you through the holiday season feeling your absolute best! Join Michelle Goldstein and Anna Orbison for their Envision, Transform, Manifest Yoga Retreat ~ Best Time Ever in Cambutal, Panama, January 2019. Super Early Bird rates...

10 minute Power Yoga Workout | Core Yoga Workout Video [youtube https://www.youtube.com/watch?v=XOsKUMkUcrY?rel=0&modestbranding=1&w=580&h=385] Description 10 minute Yoga for Strength Core Yoga Workout will strengthen & TONE your core using fun and challenging power yoga poses! Come back often to this yoga workout build and test your strength 🔥 Ready for a CORE challenge? Sign...

Yoga Workout for Abs and Core Strength with Amy Patee Video [youtube https://www.youtube.com/watch?v=KeEbM5LB96I?rel=0&modestbranding=1&w=580&h=385] Description Yoga for Abs and Core Strength with Amy Patee Cultivate increased core strength with this 20 minute yoga practice with Amy Patee! In this core yoga workout you will strengthen your abs, support weight loss, increase core stability and empower...

Vinyasa Yoga Workout ~ Mandala Flow (1 hour) Video [youtube https://www.youtube.com/watch?v=xhQAro3V9_M?rel=0&modestbranding=1&w=580&h=385] Description A full 1 hour vinyasa yoga mandala flow with lots of neck and shoulder variations to leave you feeling open and amazing! About Michelle Goldstein: Michelle has maintained a daily power yoga practice for 18 years. A protégée of renowned Yoga...

Total Body Yoga - Deep Stretch | Yoga With Adriene Video [youtube https://www.youtube.com/watch?v=GLy2rYHwUqY?rel=0&modestbranding=1&w=580&h=385] Description Total Body Yoga is a deep stretch practice for the legs, back and hips. This session invites you on the mat to go deeper. This 45 min yoga practice is great for the lower back and the HIPS! Lean...

Gentle Yoga Workout ♥ Strong & Calm | Siem Reap Video [youtube https://www.youtube.com/watch?v=suJqs4JZu1c?rel=0&modestbranding=1&w=580&h=385] Description This 20 minute yoga class is the perfect class to re-balance, strengthen, and stretch the body and back. If you work long days at the office or in a seated position this is the perfect class for you...

Power Yoga Workout ~ 30 Minute High Intensity Video [youtube https://www.youtube.com/watch?v=hw4gjxLsGq8?rel=0&modestbranding=1&w=580&h=385] Description A short, sweet power yoga flow class that packs a punch! From cardio to mindfulness to deep stretching and meditation, this class will leave you feeling worked out, relaxed and amazing. Filmed at Light on Lotus in Los Angeles, CA. About Michelle...