Tag: yoga stretches

5 Best Yoga Asanas for Asthma Relief | Yoga for Bronchitis & Respiratory Problems Video Description Watch other interesting videos on Yoga for Weight Loss, Yoga For Arthritis, Yoga for Diabetes, Yoga for Beginners and many more on Presented by : Dr.Ananda Balayogi Bhavanani Of Ananda Ashram ICYER Pondicherry Hathenas to increase Breath...

Fun Yoga Routine for Flexibility with Jackelyn Ho Video Description Do you have tight hamstrings and hips? My lil sis Jackelyn is back and teaching a yoga class today! This super fun yoga flow is for flexibility and is a totally refreshing way to open up and release your tight muscles....

Full Body Yoga Workout - 30 Minute Beginners Total Body Flow Video Description Full Body Yoga - Cole designed this deep stretch routine so that beginners to advanced yogis can benefit from a total body, strength & stretch sequence! Bring movement to our breath, while we help relieve any pains we...

Power Yoga Workout ~ Stillness Video Description Promote clear, calm mind, strong, centered body, and quiet peaceful heart with this specially sequenced yoga class filmed with Udaya Yoga for Heart Alchemy. To see more of Michelle’s yoga workouts along with many other great teachers, subscribe to Udaya at the link below. About Michelle...

How to do Trikonasana - Triangle Pose Video Description Triangle Pose is a standing yoga pose that tones the legs, reduces stress, and increases stability. The word "Trikonasana" comes from the Sanskrit words "tri," (meaning "three"), "kona"(meaning "angle"), and "asana" (meaning "pose"). It refers to the triangular shape created by your body...

Power Yoga Workout ~ Grace Video Description A strong power mandala yoga workout to recharge and revitalize body, mind and spirit! Grace is the latest in our Heart Alchemy series with Udaya yoga, and is a 60 minute yoga class that focuses on mindful, graceful transitions in a yoga flow that works...

5 Yoga poses for Knee Joint Pain Video Description Knee pain is a very acute problem and quite common in the modern lifestyle. Our knee joint is a common site of acute or chronic joint injury that may significantly alter the normal daily activities since it plays an integral role in maintaining...

Power Yoga Workout ~ Forgiveness ~ Full Yoga Class Video Description Check out this new dynamic yoga flow that moves into a deep hip opening sequence! This one hour full yoga class integrates forgiveness within a sequence of deep hip stretches. This extra special, full body, power yoga workout is 60 minutes...

Yoga For Complete Beginners Video Description Yoga For Complete Beginners Are you new to yoga? A complete beginner? If so, there is no better time to start than now. There are no prerequisites for this series or class. Give it a try. You have nothing to lose! Yoga 101 series is a five-class series...

YOGA FOR COMPLETE BEGINNERS: Yoga Stretches - Beginner Yin Yoga Practice DAY 5 Video Description Yoga for complete beginners! Yoga stretches. Yoga exercises for beginners. This Yoga for the Complete Beginners video series was designed for you. Relieve aches and pains, improve mobility and create more space in your body through Yin...