Tag: yoga stretches

4 Yoga poses to cure gastric problems Video [youtube https://www.youtube.com/watch?v=Qf5rTg6pZBE?rel=0&modestbranding=1&w=580&h=385] Description Gas and acidity conditions have same causes. These problems usually occur due to certain factors such as consuming processed, oily and spicy foods, emotional factors, improper eating and drinking habits, smoking, etc. Gas is formed mainly because of constipation and indigestion. The best...

5 Yoga Poses for Sinus Relief Video [youtube https://www.youtube.com/watch?v=U9K2Fsnu7gM?rel=0&modestbranding=1&w=580&h=385] Description Sinusitis is a fairly common condition in the monsoons. With annoying symptoms like a runny nose, watery eyes and a throbbing headache, sinusitis, for some, can become so severe that it may hamper your daily activities. Blocked sinuses can cause nasal congestion, headaches...

4 Yoga Poses To Relieve Constipation Video [youtube https://www.youtube.com/watch?v=3gCKEzDHku8?rel=0&modestbranding=1&w=580&h=385] Description Constipation is most common digestive problems which is a by product of modern dietary habits and sedentary lifestyle. Even people that pay attention to a diet with limited amounts of fat, meats and cheeses, have still experienced constipation at one time or another....

5 yoga poses for Beginners Video [youtube https://www.youtube.com/watch?v=jgwSG7E0LtI?rel=0&modestbranding=1&w=580&h=385] Description Yoga is a commonly known generic term for the physical, mental, and spiritual practices. Originated in ancient India with a view to attain a state of permanent peace. There are many great reasons to add yoga to your exercise routine. Yoga improves muscle tone,...

5 yoga poses to relieve acidity Video [youtube https://www.youtube.com/watch?v=vx1SRUKf-7g?rel=0&modestbranding=1&w=580&h=385] Description It is believed that a vast number of diseases today result from our negligence toward what we eat, how we eat, when and in what amount we eat. One of the most common ailments that affect us is a form of indigestion called...

Gentle Yoga for Back Pain, 20 Minute Beginners Stretches & Poses for Pain Relief with Krystin Scott Video [youtube https://www.youtube.com/watch?v=YqDgYuRKVcc?rel=0&modestbranding=1&w=580&h=385] Description Watch Free on Amazon Prime: ♥ Help Support This Channel @ 200+ Exclusive Videos @ ↓ Follow Me! Social Media Links Below ↓ Gentle Yoga for Back Pain, 20 Minute Beginners Stretches...

5 Yoga Poses to Boost Energy Video [youtube https://www.youtube.com/watch?v=jFRzWur3zO0?rel=0&modestbranding=1&w=580&h=385] Description We think of yoga as being soothing and relaxing, but it can be incredibly energizing, too. Yoga works on unblocking stuck blocks of energy along the spine. Active poses that stimulate the blood flow through the body -- particularly those that gently stretch...

Full Body Stretch - Beginners Full Body Yoga Workout Video [youtube https://www.youtube.com/watch?v=cSimXxTXs7I?rel=0&modestbranding=1&w=580&h=385] Description Full Body Stretch Yoga - Cole's 30 Minute Beginners Full Body Yoga workout, is perfect for you complete beginners, & advanced yogis! This 30 Minute Yoga class will Stretch your back, lower back, neck, shoulders, hamstrings, and leave you more...

Sports Yoga Asanas / Poses for Complete Fitness | Sri Sri Yoga Video [youtube https://www.youtube.com/watch?v=92NIi93xX3w?rel=0&modestbranding=1&w=580&h=385] Description Sports Yoga Asanas/poses to keep you energetic throughout the day and reduce fat. Helps with overall fitness increasing muscle strength and flexibility. Boosts your endurance and tunes up for an energetic day with these poses. Yoga is a...

Standing Yoga Poses for Hips | Day 10 | 30 Days of Yoga Challenge Video [youtube https://www.youtube.com/watch?v=mMUuZqVRKQQ?rel=0&modestbranding=1&w=580&h=385] Description Sign up for the whole free challenge: Standing poses are a great way to open the hips and low back, which creates greater freedom throughout the entire body. Let us know how it goes in the...