Tag: types of yoga

Yoga Poses for Obliques - Side Bends Video [youtube https://www.youtube.com/watch?v=zKUj9B2bYuI?rel=0&modestbranding=1&w=580&h=385] Description Yoga for strong obliques is a simple Yoga sequence to first stretch the obliques and then build strength. To get your own download click

How to Modify Common Yoga Poses (Yoga Modifications) - Yoga for Beginners Video [youtube https://www.youtube.com/watch?v=biPpCkzCC9A?rel=0&modestbranding=1&w=580&h=385] Description Yoga modifications you must know! More videos like this in my video course If you're a beginner (new to yoga) or dealing with an injury, learn how to modify common poses like side plank, high lunge...

Yoga For Weight Loss - 30 Minute Fat Burning Yoga Workout For Beginners Video [youtube https://www.youtube.com/watch?v=wCTWkrG1Jas?rel=0&modestbranding=1&w=580&h=385] Description Yoga For Beginners - Burn Fat, Lose unwanted Belly Weight, and Gain Strength in this Beginners Level 30 Minute Yoga For Weight Loss Video. Certified Yoga Instructor Jen Hilman, leads this Beginners Level Yoga Work...

TOP YOGA POSES FOR SCOLIOSIS | SarahBethYoga Video [youtube https://www.youtube.com/watch?v=AhfbvHDudeQ?rel=0&modestbranding=1&w=580&h=385] Description Try these top yoga poses for scoliosis to strengthen the muscles in your back, improve posture, reduce tension & back pain related to your scoliosis. ▶︎Yoga for Back Health Playlist: Always check with your healthcare provider before trying any new exercises. Be...

Liver Detox Yoga Routine: Sponge Away (open level) Video [youtube https://www.youtube.com/watch?v=V8SiTFYRKO4?rel=0&modestbranding=1&w=580&h=385] Description Designed and performed by our inspiring Yogea teacher Marina Grubic. This Yogea routine offers breathing tools and valuable poses to flush toxins from the liver and the other digestive organs, as well as to process unresolved emotions that have been hampering vital...

5 Effective Yoga Poses For CONCEIVING & FERTILITY BOOSTING Video [youtube https://www.youtube.com/watch?v=XRPI8ZfL_Qk?rel=0&modestbranding=1&w=580&h=385] Description Watch these yoga poses that will help you to CONCEIVE & overcome any FERTILITY issues without medications. Hectic schedules, prolonged work hours and an excessive work load have made our lives stressful. This abnormal level of stress has resulted in ill...

5 Quick Yoga Poses For THYROID Problems & Disorders Video [youtube https://www.youtube.com/watch?v=6i7ahcpITTw?rel=0&modestbranding=1&w=580&h=385] Description LEARN how yoga poses can help you to treat THYROID disorders like like Hypothyroidism & abnormal THYROID levels! Can yoga be helpful for thyroid treatment? One of the most common thyroid diseases is Hypothyroidism, which results from the thyroid gland...

4 Yoga Poses For SCIATICA PAIN RELIEF | Nerve Pain In Leg Video [youtube https://www.youtube.com/watch?v=OKPoi7qop_c?rel=0&modestbranding=1&w=580&h=385] Description Are you suffering from severe pain due to sciatica? EVER TRIED YOGA For SCIATICA NERVE PAIN ? This video reflects 4 effective yoga exercises for sciatic nerve pain relief. @ Sciatica pain refers to pain caused by...

PRENATAL YOGA POSES For All Trimesters (Yoga For Pregnant Women) Video [youtube https://www.youtube.com/watch?v=lRPSmfKOSR4?rel=0&modestbranding=1&w=580&h=385] Description Prenatal Yoga Poses For First, Second and Third Trimester. With Prenatal yoga exercises, you can overcome 3 major challenges of pregnancy – labor, birth and motherhood. Pregnancy is that time in a women’s life where she needs to take...

6 Effective Yoga Asanas For PCOD & Hormonal Imbalance Video [youtube https://www.youtube.com/watch?v=vObb7KQr_4M?rel=0&modestbranding=1&w=580&h=385] Description 1 in 10 women have PCOD, These 6 Yoga Asanas Help in Treating PCOD and Hormonal Imbalance. Polycystic ovarian disorder is a medical condition which occurs due to hormonal imbalance in women. Signs of PCOS may be irregular/excessive period, outburst...