Tag: types of yoga
4 YOGA POSES TO IMPROVE IMMUNE SYSTEM
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[youtube https://www.youtube.com/watch?v=UnFCXjfFYZE?rel=0&modestbranding=1&w=580&h=385]
Description
The 4 key yoga poses to boost your immune system and keep you healthy.
DIY – self-learning video from famous hath yoga instructor Millena.
You can follow suggested immune system yoga poses:
1. Shashankasana / Hare Pose
2. Kandharasana / Shoulder Pose
3. Paschimottanasana...
6 YOGA POSES FOR HIGH BLOOD PRESSURE CONTROL
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[youtube https://www.youtube.com/watch?v=05hxEKAj1Ak?rel=0&modestbranding=1&w=580&h=385]
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YOGA POSES for curing HIGH BLOOD PRESSURE & HYPERTENSION. Try these exercises today to release your stress and manage your BP levels effectively. If you like this video, don't forget to thumbs up and comment below.
How to reduce high blood...
5 Yoga Poses For DIABETES | Lower Blood Sugar Levels
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[youtube https://www.youtube.com/watch?v=EO-tN64_IvY?rel=0&modestbranding=1&w=580&h=385]
Description
WATCH THIS VIDEO to learn the best yoga asanas for DIABETES to control your blood sugar levels. Diabetes yoga is now a holistic practice to manage your blood sugar problems.
Do you all know how diabetes is caused?...
6 BEST YOGA POSES FOR DEPRESSION & ANXIETY, STRESS
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[youtube https://www.youtube.com/watch?v=J3hxjdyYC1U?rel=0&modestbranding=1&w=580&h=385]
Description
Are you suffering from any STRESS, ANXIETY or DEPRESSION? If yes, then this video can be a great help to you. WATCH HERE for Best YOGA POSES For DEPRESSION.
Which exercise is best for depression? Everyone gets nervous or anxious...
4 Yoga Poses For Lower Back Pain Relief
Video
[youtube https://www.youtube.com/watch?v=K076WbEUiVY?rel=0&modestbranding=1&w=580&h=385]
Description
Suffering from BACK PAIN? Now you can bid adieu to your back pain with these easy-to-do yoga poses & Exercises. This video covers 4 effective YOGA FOR BACK PAIN RELIEF. @
The practice of Yoga is approximately 4,000 years old. Yogic...
6 Yoga Poses For FLAT ABS & Stomach For Women
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[youtube https://www.youtube.com/watch?v=OkeXtEV_0ks?rel=0&modestbranding=1&w=580&h=385]
Description
How To Do YOGA FOR FLAT STOMACH?
These simple yoga sequence helps you to tone your abs & get a flat belly.
You don't need crunches to get a flat stomach. There are many yoga asanas that deliver you a flat...
Detox Yoga Workout! 40 Minute At Home Yoga Flow For Detox & Digestion
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[youtube https://www.youtube.com/watch?v=kHnFkZAdJ3M?rel=0&modestbranding=1&w=580&h=385]
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Detox Yoga Workout! 40 Minute At Home Yoga Flow For Detox & Digestion
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3 MINUTE MORNING FACE YOGA ROUTINE โยคะใบหน้าตอนเช้าใน 3 นาที
Video
[youtube https://www.youtube.com/watch?v=1JehGbuNUuo?rel=0&modestbranding=1&w=580&h=385]
Description
iHealthiness
3 MINUTE MORNING FACE YOGA ROUTINE
1. GENTLE STRETCH NECK FROM SIDE TO SIDE
2. OPEN EYES WIDE AND RAISE EYEBROWS WITHOUT WRINKLING FOREHEAD
3. MANY TAP ALONG CHEEKBONE
4. APPLY GENTLE PRESSURE FROM BRIDGE OF THE NOSE, ALONG CHEEKBONES, UP TO...
How To Do A Headstand - PART 1 - Preparation Poses & Sequences
Video
[youtube https://www.youtube.com/watch?v=KhLhXvQWHI4?rel=0&modestbranding=1&w=580&h=385]
Description
✨ NEW ✨ ENERGY BALANCE JULY CHALLENGE 👉🏻
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Hi everyone, In Part 1 of this 3 part series, I will be teaching you how to get into...
Bedtime Yoga Routine: 7 Poses for Sleep and Relaxation
Video
[youtube https://www.youtube.com/watch?v=QrXUHabPxkA?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga is a great way to calm the mind and body. Creating a bedtime yoga routine will help you relax and prepare you for sleep. Here is our favorite bedtime yoga routine, complete with 7 yoga poses that can be...