Tag: fitness

Yoga Workout for Strength - Strengthening Yoga Poses - Yoga Sculpt Video Description For Workout details, calorie burn and individual moves: Yoga Sculpt is a class that incorporates hand weights and high-intensity cardio bursts for a maximum calorie burning effect. Twist and sculpt your entire body with Laura Myren! Develop core strength...

Daily Yoga Workout ~ Calm is a Superpower Video Description Daily Yoga Workout ~ Calm is a Superpower. Learning to be calm and present is yoga! In this 40 minute power yoga workout, you will build cardiovascular heat, stretch, strengthen and open your body, as well as integrate breathing and...

5 Basic Yoga Poses for Everyone Video Description In this episode of #VTTVmove I show you 5 basic yoga poses which everyone should do for better posture, flexibility and getting a strong a core! NEW UPLOAD EVERY FRIDAY! Follow me Twitter- @VaibhavTalwar Instagram- @Vaibhav.Talwar Snapchat- VaibhavTalwar SEND ME A LETTER!!! P.O. BOX NO 227 G.P.O. MUMBAI MUMBAI-400001 Check Out My Other...

7 Chakras and 7 Yoga Poses | Balancing Spine Chakras | Kundalini Yoga Video Description 7 Poses for 7 Chakras in Kundalini Yoga. Chakaras Balancing from Root to Crown Chakaras. Chakras Healing : Here are 7 Chakras including Muladhara or Root Chakras, Svadhisthana or Sacral Chakra, Manipura or Solar Plexus,...

Summerbody Vinyasa Yoga Flow | Ganzkörper Workout für Bauch Beine Po Rücken Video Description Ein knackiges und sportliches Ganzkörper Vinyasa Yoga Workout für einen straffen und trainierten Körper. Wir kümmern uns sowohl um Bauch, Beine, Po , sowie den gesamten Oberkörper! Wenn du bestimme Übungen noch nicht kannst, weil du Yoga Anfänger...

5-Minute Flat Abs Yoga Workout | Class FitSugar Video Description Yoga exercises are some of the best to get those abs tight, and today, we have celebrity trainer Mandy Ingber to take us through an abs-scorching sequence. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road...

30 Minute Total Body Yoga Workout (intermediate) with Fightmaster Yoga Video Description 30 Minute Total Body Workout is a vinyasa flow class that includes warrior 3, some twists hip openers and backbends. More classes like this subscribe Check out Align - "A must have alignment course for all yogis practicing...

Yoga Workout : Finding Center Video Description Strong yoga workout, core building power yoga flow. A cardiovascular workout / yoga class that integrates core work and abdominal exercises to help strengthen and stabilize the torso and lower back, improve posture and energetically center. Taught by Michelle Goldstein at The...

Chill Out! Stretching Yoga Workout for Flexibility and Calm - Warm Up or Cool Down Workout Video Description Read more about this workout @ Workout Programs for fast, safe, lasting results: We use PowerBlock's adjustable dumbbells: Keep up with us on facebook @ Instagram @ Google+ @ twitter @...

Yoga for Beginners 10: Gratitude Video Description Gratitude is life-changing. We practice it today in this short class with appreciation for our bodies and what they're capable of as we explore some variations on warrior II, cat, and flower, as well as triangle and spinal twists. Say hello to Max and Tuaca;...