Yoga Workout for Strength – Strengthening Yoga Poses – Yoga Sculpt



For Workout details, calorie burn and individual moves:
Yoga Sculpt is a class that incorporates hand weights and high-intensity cardio bursts for a maximum calorie burning effect. Twist and sculpt your entire body with Laura Myren! Develop core strength and build lean muscle while toning and tightening your entire body. Choose a set of weights that challenge you.

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