Tag: asana
Weight Loss & Sculpting Yoga Routine: Chisel Away (open level)
Video
[youtube https://www.youtube.com/watch?v=p2RATiNACE8?rel=0&modestbranding=1&w=580&h=385]
Description
This Yogea sequence is based on isometric contractions - coupling static and dynamic asana flow with intense twists and resistance training to help you lose weight and sculpt your perfect silhouette. A dynamic warm up fires up all the...
How To: Warrior 2 Pose - Virabhadrasana II - Basic Yoga Poses - Beginner Yoga - Yoga for Beginners
Video
[youtube https://www.youtube.com/watch?v=RvClfSH1Zgw?rel=0&modestbranding=1&w=580&h=385]
Description
How To: Warrior 2 Pose - Virabhadrasana II - Basic Yoga Poses - Beginner Yoga - Yoga for Beginners //EXPAND FOR MORE INFO//
Hi! I'm Christina, and welcome to my yoga...
20 Minute Total Body Beginner Flow
Video
[youtube https://www.youtube.com/watch?v=h0Qeu8KX1BE?rel=0&modestbranding=1&w=580&h=385]
Description
An instructional yoga video. This is a vinyasa flow video. It is not slow, as a quicker pace is the style of yoga we're focusing on. If you're looking for a slow video, this is not it - check my playlists to find...
Treat PCOS With Yoga Poses - Part 3
Video
[youtube https://www.youtube.com/watch?v=lDqWxe1QGOs?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga for PCOS - If you are suffering from PCOS, watching this video on Yoga for PCOS is a must. These simple yoga moves have helped a lot of women find comfort and relief from pain. These yoga asanas bring harmony...
Treat PCOS With Yoga Poses - Part 2
Video
[youtube https://www.youtube.com/watch?v=LpsKn4p9Z8Q?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga for PCOS - If you are suffering from PCOS, watching this video on Yoga for PCOS is a must. These simple yoga moves have helped a lot of women find comfort and relief from pain. These yoga asanas bring harmony...
Treat PCOS With Yoga Poses - Part 1
Video
[youtube https://www.youtube.com/watch?v=AJShPDJz6gY?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga for PCOS - If you are suffering from PCOS, watching this video on Yoga for PCOS is a must. These simple yoga moves have helped a lot of women find comfort and relief from pain. These yoga asanas bring harmony...
Total Body Yoga - 40 Mins Full Body Yoga Asanas - Shilpa's Yoga
Video
[youtube https://www.youtube.com/watch?v=ADnOY7F9xWE?rel=0&modestbranding=1&w=580&h=385]
Description
UNLEASH with Bipasha Basu ►
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Shilpa's Yoga' is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress...
6 Yoga poses tegen rugpijn | Sanny zoekt Geluk
Video
[youtube https://www.youtube.com/watch?v=l83C223GeG4?rel=0&modestbranding=1&w=580&h=385]
Description
Deze yoga oefeningen werken heel goed tegen lage rugpijn, maar ook om je rug in zijn geheel te versterken.
Meer yoga en oefeingen voor geluk: www.sannyzoektgeluk.nl
Muziek: Riptide, FlicFlac edit
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Yoga poses - Best ab workouts for core strength
Video
[youtube https://www.youtube.com/watch?v=4aAfH-AOpsA?rel=0&modestbranding=1&w=580&h=385]
Description
Today's yoga pose is called the boat pose and it is the best ab work if you want to develop core strength.
Core strength is the vital force that holds you steady in your asana. Without a strong physical centre, every...
Yoga for Obesity & Weight Loss - 20 Minutes Fat Burning Yoga Workout | The World Of Yoga
Video
[youtube https://www.youtube.com/watch?v=39fN5BO3mog?rel=0&modestbranding=1&w=580&h=385]
Description
SUBSCRIBE to the channel The World Of Yoga:
21st century life & lifestyle has a drastic effect on our body and its function. Stress, tension, work pressure has become common factor...