Tag: asana

Best 10 Yoga Asanas for Fast Weight Loss & Flat Stomach for Women & Men Video [youtube https://www.youtube.com/watch?v=7tPCITeuCyw?rel=0&modestbranding=1&w=580&h=385] Description Top 10 Yoga Asanas for Weight Loss. How to Loose Weight with Yoga? Yoga is best way to Loose Weight. Practising Yoga for Weight Loss daily for 30-40 minutes in morning can help...

6 Yoga Poses for Cellulite Video [youtube https://www.youtube.com/watch?v=wLzZkRLEAsI?rel=0&modestbranding=1&w=580&h=385] Description Here is a cellulite busting routine that targets your butt and thighs, the areas most prone to dimpling. Practice these yoga poses at least three to four times a week in conjunction with a healthy diet, cardio workouts, and lots of water, and you should...

Pranayam & Yoga Asanas - Yoga For Beginners Video [youtube https://www.youtube.com/watch?v=8gFdC5kHkHE?rel=0&modestbranding=1&w=580&h=385] Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Pran Means energy and nayam means control, yes the regular practice of Pranayam helps you defeat all illness. In this 37 mins series we will help you practice several other...

Yoga For Beauty - The Various Yoga Asanas For Beauty Video [youtube https://www.youtube.com/watch?v=tWySeYETNTA?rel=0&modestbranding=1&w=580&h=385] Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Hosts Aditi Gowitrikar and Mukul Dev introduce you to an array of activities for physical and mental strength. The Let Go Yoga series has been created by Yogacharya...

Yoga For Asthma - The Various Yoga Asanas For Asthma - Yoga For Beginners Video [youtube https://www.youtube.com/watch?v=jL-4_MiZ-1c?rel=0&modestbranding=1&w=580&h=385] Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Hosts Aditi Gowitrikar and Mukul Dev introduce you to an array of activities for physical and mental strength. The Let Go Yoga series has...

Yoga For Arthritis - The Various Yoga Asanas For Arthritis - Yoga For Beginners Video [youtube https://www.youtube.com/watch?v=0kwcBaiKFqk?rel=0&modestbranding=1&w=580&h=385] Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Hosts Aditi Gowitrikar and Mukul Dev introduce you to an array of activities for physical and mental strength. The Let Go Yoga series has...

3 Yoga Poses using a Bolster to Restore Video [youtube https://www.youtube.com/watch?v=QD_RIGuOJvY?rel=0&modestbranding=1&w=580&h=385] Description 3 Yoga Poses using a Bolster to Restore 3 poses that you can use a bolster for. Very resting and restorative! Please subscribe to my channel here: Go to my channels: Follow me on Facebook : Follow me on Twitter: Follow me on Pinterest: Look...

20 Min Yoga Flow for Beginners Video [youtube https://www.youtube.com/watch?v=BdTzZuwGEOw?rel=0&modestbranding=1&w=580&h=385] Description This is a 20 min yoga sequence that's best for people who are new to yoga. It's a flow sequence, but slowly than your traditional vinyasa. If you love this and want it on your device for when you travel or don't have...

Yoga Poses: How to do Warrior 1 (Yoga Asanas) Video [youtube https://www.youtube.com/watch?v=k0r2YOovEBw?rel=0&modestbranding=1&w=580&h=385] Description Yoga Pose Breakdown! In this quick 2-minute video, we look at how to do Warrior 1, and the alignment of this yoga asana (or yoga pose). Warrior 1 is a tricky yoga pose alignment-wise that often is not broken down...

5 Restorative Yoga Poses for Stress Video [youtube https://www.youtube.com/watch?v=LkqtIqW_qsA?rel=0&modestbranding=1&w=580&h=385] Description Say Goodbye to tension and stress with these tried and true restorative poses. Hold each pose for 2-3 minutes (approximately 20 -- 30 breaths), or as long as is comfortable. Beginners Yoga - Benefits of Yoga - Beginners Yoga - Sun Salutations - Beginner's...