How To: Warrior 2 Pose – Virabhadrasana II – Basic Yoga Poses – Beginner Yoga – Yoga for Beginners
How To: Warrior 2 Pose – Virabhadrasana II – Basic Yoga Poses – Beginner Yoga – Yoga for Beginners //EXPAND FOR MORE INFO//
Hi! I’m Christina, and welcome to my yoga YouTube channel, ChriskaYoga! In this video I break down how to do warrior 2 yoga pose (virabhadrasana II). This pose is great for strengthening the legs and abdominal muscles as well as building self-confidence! In this short video, I break down the proper alignment points so that you can get the most benefit out of your warrior 2!
I hope you enjoy it! Thank you so much for watching! 😀
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*DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.