Tag: asana

Weight Loss & Sculpting Yoga Routine: Chisel Away (open level) Video Description This Yogea sequence is based on isometric contractions - coupling static and dynamic asana flow with intense twists and resistance training to help you lose weight and sculpt your perfect silhouette. A dynamic warm up fires up all the muscles...

How To: Warrior 2 Pose - Virabhadrasana II - Basic Yoga Poses - Beginner Yoga - Yoga for Beginners Video Description How To: Warrior 2 Pose - Virabhadrasana II - Basic Yoga Poses - Beginner Yoga - Yoga for Beginners //EXPAND FOR MORE INFO// Hi! I'm Christina, and welcome to my yoga YouTube...

20 Minute Total Body Beginner Flow Video Description An instructional yoga video. This is a vinyasa flow video. It is not slow, as a quicker pace is the style of yoga we're focusing on. If you're looking for a slow video, this is not it - check my playlists to find a...

Treat PCOS With Yoga Poses - Part 3 Video Description Yoga for PCOS - If you are suffering from PCOS, watching this video on Yoga for PCOS is a must. These simple yoga moves have helped a lot of women find comfort and relief from pain. These yoga asanas bring harmony to...

Treat PCOS With Yoga Poses - Part 2 Video Description Yoga for PCOS - If you are suffering from PCOS, watching this video on Yoga for PCOS is a must. These simple yoga moves have helped a lot of women find comfort and relief from pain. These yoga asanas bring harmony to...

Treat PCOS With Yoga Poses - Part 1 Video Description Yoga for PCOS - If you are suffering from PCOS, watching this video on Yoga for PCOS is a must. These simple yoga moves have helped a lot of women find comfort and relief from pain. These yoga asanas bring harmony to...

Total Body Yoga - 40 Mins Full Body Yoga Asanas - Shilpa's Yoga Video Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Shilpa's Yoga' is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress and...

6 Yoga poses tegen rugpijn | Sanny zoekt Geluk Video Description Deze yoga oefeningen werken heel goed tegen lage rugpijn, maar ook om je rug in zijn geheel te versterken. Meer yoga en oefeingen voor geluk: www.sannyzoektgeluk.nl Muziek: Riptide, FlicFlac edit Abonneer op mijn kanaal voor meer van deze videos. Het is gratis! FACEBOOK: WEBSITE:...

Yoga poses - Best ab workouts for core strength Video Description Today's yoga pose is called the boat pose and it is the best ab work if you want to develop core strength. Core strength is the vital force that holds you steady in your asana. Without a strong physical centre, every yoga...

Yoga for Obesity & Weight Loss - 20 Minutes Fat Burning Yoga Workout | The World Of Yoga Video Description SUBSCRIBE to the channel The World Of Yoga: 21st century life & lifestyle has a drastic effect on our body and its function. Stress, tension, work pressure has become common factor for...