Tag: asana

Hoop Yoga in Hawaii: Five Hula Yoga Poses For Flexibility and Fun Video Description Hoop yoga is a thing! I find that hula hooping totally complements any style of yoga. Hoop yoga will help you to advance your yoga practice as it takes a lot of patience, perseverance and balance to be...

Fat Burning Yoga Asanas | 5 Simple Yoga Poses To Reduce Belly Fat & Burn Calories Video Description Watch other interesting videos on Yoga for Weight Loss, Yoga For Arthritis, Yoga for Diabetes, Yoga for Beginners and many more on Presented by : Dr.Ananda Balayogi Bhavanani Of Ananda Ashram ICYER Pondicherry Bhujangasana -...

Yoga Poses to overcome Fear!!! Video Description Certain Yoga Poses can help us to find courage and overcome our fears. This Poses will make us feel more in control and help us to get grounded. Use it as a Tool to overcome the difficult situations in life. Yoga Natural Weight Loss Relief for Anxiety Free...

5 Powerful Yoga Asanas For Glowing Skin | Anti Aging Yoga Poses | Look Younger And Beautiful Video Description Watch other interesting videos on Yoga for Weight Loss, Yoga For Arthritis, Yoga for Diabetes, Yoga for Beginners and many more on Presented by : Dr.Ananda Balayogi Bhavanani Of Ananda Ashram ICYER Pondicherry Ushtra...

Day 30 - 30 Days of Yoga - Beginners Yoga Video Description Beginners Yoga. Yoga with Lin and Leo for free yoga classes. Yoga for Beginners series for online yoga workouts! Check out our 30 days of yoga series for a 30 day yoga challenge. Yoga practice improves strength and flexibility and...

Day 29 - 30 Days of Yoga - Beginners Yoga. Subtitles Video Description Beginners Yoga. Yoga with Lin and Leo for free yoga classes. Yoga for Beginners series for online yoga workouts! Check out our 30 days of yoga series for a 30 day yoga challenge. Yoga practice improves strength and flexibility...

Day 26 - 30 Days of Yoga - Beginners Yoga Video Description Beginners Yoga. Yoga with Lin and Leo for free yoga classes. See the Yoga for Beginners series for online yoga workouts. Check out our 30 days of yoga series for a 30 day yoga challenge. Yoga practice can improve strength...

Yoga Poses & Articles | Squat Pose (Malasana) Video Description Squat Pose Article on Gaia: Yoga on Gaia: Malasana (Mah-LAHS-anna), also known as the Squat or Garland Pose, is a mild hip opener that stimulates your metabolism while stretching your groin and hips. During each exercise, make sure to maintain a focus on your breathing. Watch...

Yoga Poses & Articles | Frog Pose (Mandukasana) Video Description Frog Pose Article on Gaia: Yoga on Gaia: Mandukasana (man-doo-KAHS-uh-nuh), also known as the Frog Pose, is a simple yet intensive pose that frees your spirit while alleviating back pain. Before attempting this pose, ensure your knees are warm and are able to...

Yoga For Beginners - Gentle Yoga with Flow (45 Minutes) Video Description This is a full class perfect not just for yoga beginners, but for anyone who would like a gentle practice. This is a gentle yoga practice with very gentle flow included into the practice to build mind body connection....