Wheelchair Yoga – Gentle Chair Yoga Routine – Yoga With Adriene
This yoga practice is designed for those seated in a wheelchair or chair. A wonderful and refreshing practice to align the mind and body. Embrace your current mood and limitations, trust yourself and connect with your breath. Enjoy this time for yourself! You deserve it.
Join the community:
For more Yoga With Adriene visit www.yogawithadriene.com
For programs and merch visit www.fwfg.com
Try out the Find What Feels Good membership site at:
Intro music by Shakey Graves, House Of Winston: www.shakeygraves.com