Tag: yoga with kassandra

Post Workout Yoga Cooldown - Full Body Stretch & Feel Good Yoga Flow {20 min} Video Description Cooldown after your workout with this 20 min yoga stretch 😍 NEW 30 DAY YOGA CALENDAR 😍 💙 Support my channel by donating 💙 Just had a big workout? Unwind and cooldown with this 20...

Full Body Intention Setting Yoga Class - Clarity, Focus & Goals All Levels Yoga Class {55 min} Video Description A 60 min practice to set goals and intentions while opening up your entire body 😍 NEW 😍 31-Day Energy Balance Yoga Challenge 💙 Support my channel by donating 💙 Hey everyone,...

Lower Body Sculpt - Butt, Legs & Thighs Yoga Workout {45 min} Video Description Looking for a great lower body yoga workout? Look no further! Tone your glutes, legs and thighs with this 45 min power flow! 😍 FREE GIFT 😍 7 Day Yin Yoga Immersion 💙 Support my channel by donating...

Beginner Yin Yoga - 45 min Full Body Stretch: Episode 366 Video Description ✦ SUBSCRIBE TO KASSANDRA'S CHANNEL ✦ ​Today's Yoga with Melissa class is a collaboration and features a special guest, Kassandra from her YouTube channel Yoga with Kassandra. Kassandra has kindly filmed a yin yoga class for all of you. This...

Beginner Yoga for the Inflexible - Special Guest Melissa West {50 min} Video Description ✨ NEW ✨ "Ready, Set, Flow" August Yoga Program 👉🏻 💙 Support my channel by donating 💙 I've got a special video for you today yogis! I'm collaborating with Dr. Melissa West from Yoga with Melissa to...

Total Body Yoga Workout - Yoga HIIT Strength & Sculpt {30 min} Video Description Get a full body workout with this high intensity 30 min yoga class 😍 NEW 30 DAY YOGA CALENDAR 😍 💙 Support my channel by donating 💙 I don't know about you but I ate a lot of...

Yin Yoga for Upper Back Knots - Upper Body Tension Relief {30 min} Video Description Get rid of upper back knots with this 30 min yin yoga class 😍 NEW 😍 31-Day Energy Balance Yoga Challenge 💙 Support my channel by donating 💙 Hi Yogis, this week's Yin Yoga class was...

Hip Flexor Psoas Yoga - Vinyasa to Stretch & Strengthen Hip Flexors {25 min} Video Description Stretch the front of your thighs with this 25 min vinyasa yoga flow ✨ NEW ✨ ENERGY BALANCE JULY CHALLENGE 👉🏻 💙 Support my channel by donating 💙 Hi yogis, this week we're focusing on...

Stress Relief Yoga - Hatha All Levels Yoga Class {45 min} Video Description A gentle hatha yoga class to relieve stress and anxiety ✨ NEW ✨ Download my August Yoga Calendar 👉🏻 💙 Support my channel by donating 💙 Anyone feeling stressed out? I don't know about you but Fall always ends...

Yoga for Headaches & Migraine Relief - Gentle Yoga for Tension Headaches {15 min} Video Description This quick yoga routine will help anyone suffering from headaches and migraines 🌜 FREE VIDEO TRAINING 🌛 Lunar Cycles & Yoga 💙 Support my channel by donating 💙 Hey Yogis, this week's free youtube yoga class was a...