Tag: fitness

SUNRISE YOGA (BEGINNER) Video Description I've been attempting yoga lately and did a few minutes this morning at sunrise! Just thought I'd share:)

30 Minute Total Body Yoga Workout for Strength With Fightmaster Yoga Video Description Join me for this 30 minute total body yoga class focusing on creating strength. We'll begin by settling in, breathing and setting an intention for our practice and then we'll start moving right away, toning the back, shoulders, legs,...

Cat Yoga- beginner level poses Video Description Well I've tested it, and it's possible to do yoga with your cat... as long as they don't tear your flesh off! LOL This is the first time I've really done yoga, and i'd say i did a decent job for a beginner :) What...

Yoga + HIIT: Power Yoga Workout with Briohny Smyth & MacKenzie Miller Video Description This class focuses on our lower body, which will help your standing postures in your yoga practice, and endurance in your cardio workouts. You can find more classes from this online yoga + HIIT power yoga workout video...

5 Face Yoga Exercises to Tighten a Saggy Neck with Danielle Collins Video Description Danielle Collins, World leading Face Yoga Expert, along with BT.com shows you her favourite 5 Face Yoga exercises to tighten a saggy neck. For more of Danielle's videos search Danielle Collins on your App store and for Face...

Ease Digestion - Yoga for Beginners Video Description Yoga Fundamentals was designed to provide beginners with a basic understanding of how to move properly without the risk of injury. If you are newer to yoga, this YOGA FUNDAMENTALS playlist is perfect for YOU! When it comes to digestion, if your system is moving...

5 Best Yoga Asanas for Asthma Relief | Yoga for Bronchitis & Respiratory Problems Video Description Watch other interesting videos on Yoga for Weight Loss, Yoga For Arthritis, Yoga for Diabetes, Yoga for Beginners and many more on Presented by : Dr.Ananda Balayogi Bhavanani Of Ananda Ashram ICYER Pondicherry Hathenas to increase Breath...

Fun Yoga Routine for Flexibility with Jackelyn Ho Video Description Do you have tight hamstrings and hips? My lil sis Jackelyn is back and teaching a yoga class today! This super fun yoga flow is for flexibility and is a totally refreshing way to open up and release your tight muscles....

Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits Video Description ♥ More Videos on WellnessPLUS: ♥ 250+ Exclusive Videos @ ↓ Follow Me! Social Media Links Below ↓ Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Nico shares stretches for people who think they...

Power Yoga Workout ~ Summertime Cardio Flow Video Description 35 minutes of sweaty yoga flow to open, strengthen and tone your body for summer! Special thanks to Light on Lotus for providing the beautiful studio space! About Michelle Goldstein: Michelle has maintained a daily yoga practice for 18 years. A protégée of...