Tag: cobra pose
Ashtanga Yoga - playing with cobra and puppy pose
Video
Description
Asanas featured: King pigeon pose and variation (Rajakapotasana), cobra pose in lotus, puppy pose in lotus.
7 EFFECTIVE YOGA POSES FOR BEAUTIFUL BREASTS
Video
Description
Subscribe to Bright Side :
For copyright matters please contact us at: welcome@brightside.me
----------------------------------------------------------------------------------------
We at Bright Side are positive that everyone is capable of building the body of their dreams. We have collected the most efficient yoga poses that will not only improve the...
5 Yoga Poses for Hormonal Balancing
Video
Description
Hormones govern the core processes of life in our body. When they become out of balance a cascading chain of compounding effects begins to occur. Hormonal imbalance is one of the main causes for irregular periods, infertility, mood swings, and obesity in women. Certain...
5 Yoga Poses to Boost Energy
Video
Description
We think of yoga as being soothing and relaxing, but it can be incredibly energizing, too. Yoga works on unblocking stuck blocks of energy along the spine. Active poses that stimulate the blood flow through the body -- particularly those that gently stretch the...
10 Excellent Basic Yoga Poses for Beginners
Video
Description
10 basic yoga poses for beginners
10 best basic yoga poses
10 best basic yoga poses
10 basic yoga poses
10 basic yoga postures
10 best yoga poses for anxiety
10 best yoga poses for weight loss
10 best yoga poses for stress relief
10 best yoga poses for runners
10 simple...
10 Excellent Basic Yoga Poses for Beginners
Video
Description
10 Excellent Basic Yoga Poses for Beginners
10. Child’s Pose
The child’s pose is a forward bend as well as a resting or restorative pose. The Sanskrit name for the pose is balasana. You can perform the child’s pose to stretch out your lower...
9 Yoga Poses to Improve Digestion
Video
Description
Many of us have experienced bloating and acid reflex after indulging in a heavy, high calorie meal. This can feel uncomfortable and uneasy.
Here are some yoga poses that can help to improve digestion and keep you feeling great after a meal.
Be sure to...
Beginners Yoga Poses
Video
Description
Here are some beginners yoga poses that are great for those that are just starting their yoga practice.
Beginners Yoga - Benefits of Yoga -
Beginners Yoga - Sun Salutations -
Beginner's Yoga - Mountain Pose -
Beginners Yoga - Reclining Hero -
Beginners Yoga - Half Lotus...
6 Yoga Poses to Attract Love
Video
Description
6 Yoga Poses for Love -- Get in touch with your inner animalistic yogic self. It's no coincidence that many yoga poses are named after animals. Our nature runs deep, as we are all kin. Here are some postures that are aping some well...
6 Yoga Poses for Hair Growth
Video
Description
Long healthy hair is a reflection of beauty, vitality and youth. Some people experience thinning hair or even hair loss, which is related to genetics and your lifestyle. This includes: stress, hormonal disorders, poor nutrition, medical treatments or the overuse of hair products.
Yoga...