Yoga Poses : Yoga Poses to Avoid While Pregnant
There are certain yoga poses that a woman with child should not attempt, especially after the first trimester. Find out which yoga poses to avoid while pregnant with help from a yoga instructor and specialist in this free video clip.
Expert: Noa Spector-Flock
Bio: Noa Spector-Flock teaches yoga classes throughout Pinellas County, Florida.
Filmmaker: Christopher Rokosz
Series Description: Yoga is more than just a way to stay fit; certain poses can be used to relieve pain and even lower your blood pressure. Learn about yoga poses with help from a yoga instructor and specialist in this free video series.