Yoga Poses : Yoga Poses to Avoid While Pregnant
Video
[youtube https://www.youtube.com/watch?v=aAheT8L4ruY?rel=0&modestbranding=1&w=580&h=385]
Description
There are certain yoga poses that a woman with child should not attempt, especially after the first trimester. Find out which yoga poses to avoid while pregnant with help from a yoga instructor and specialist in this free video clip.
Expert:...
Yoga Poses : Yoga for Restless Legs
Video
[youtube https://www.youtube.com/watch?v=tu-xbn0pS5I?rel=0&modestbranding=1&w=580&h=385]
Description
Restless legs can be combated with a few specific yoga poses and exercise routines. Learn about yoga for restless legs with help from a yoga instructor and specialist in this free video clip.
Expert: Noa Spector-Flock
Bio: Noa Spector-Flock teaches yoga classes throughout Pinellas...