Yoga for Beginners with Chrissy Carter – Connect | Yoga | Gaiam



Join Chrissy Carter as she walks you through connecting your breath, movement, and body in this Yoga for Beginners practice.

For the full yoga practice, visit:


Connect with Gaiam Online:
Follow Gaiam on TWITTER: 
Follow Gaiam on PINTEREST: 
Follow Gaiam on INSTAGRAM: 
Follow Gaiam on TUMBLR:
Follow Gaiam on LINKEDIN: 
Follow Gaiam on GOOGLE+: 
Follow Gaiam on FACEBOOK: 

About Gaiam:
As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible.