Tag: Tai Chi
Yoga Workout, Tai Chi Yoga, Master Ali Reza:Arad Global Club, Eskişehir Yoga Merkezi
Video
[youtube https://www.youtube.com/watch?v=l3mxa42FpL8?rel=0&modestbranding=1&w=580&h=385]
Description
Arad Global Club, Tai Chi Yoga, Master Ali Reza
Eskişehir Yoga Merkezi
Yoga nedir
Yoga terimi Sanskritçe’de yuj teriminden türemiştir ve anlam olarak;kontrol etmek ,birleştirmek anlamına gelir. Tarihi, binlerce yıl geriye, milattan önceye dayanmaktadır. Arkeologların araştırma ve...
Flexibility Yoga for Beginners with Rodney Yee - Hip Openers | Yoga | Gaiam
Video
[youtube https://www.youtube.com/watch?v=Ip2L5oOJZP0?rel=0&modestbranding=1&w=580&h=385]
Description
Hip mobility is key in maintaining a healthy back and strong knees. Join Rodney as he moves you through a sequence to open your hips.
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Yoga for Beginners with Chrissy Carter - Connect | Yoga | Gaiam
Video
[youtube https://www.youtube.com/watch?v=Kirv4wY2KuY?rel=0&modestbranding=1&w=580&h=385]
Description
Join Chrissy Carter as she walks you through connecting your breath, movement, and body in this Yoga for Beginners practice.
For the full yoga practice, visit:
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Hot Yoga for Beginners | Yoga | Gaiam
Video
[youtube https://www.youtube.com/watch?v=hZHrG_9TQj0?rel=0&modestbranding=1&w=580&h=385]
Description
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Yoga
The word yoga means “union” – the connection of body, mind, spirit and the universe around us. This is the inspiration behind Gaiam’s award-winning yoga programs with world-renowned instructors. Learn, practice and grow with the best.
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Yoga For Beginners Morning with Rodney Yee | Yoga | Gaiam
Video
[youtube https://www.youtube.com/watch?v=NMYSRCCLeGw?rel=0&modestbranding=1&w=580&h=385]
Description
If you are new to yoga, Gaiam's Yoga for Beginners video is an ideal place to start.
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Rodney Yee
One of the most recognized yoga instructors in the world, Rodney Yee is widely considered to be a pioneer...