Tag: weightloss

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Yoga-beginners-Part of weightloss success Video [youtube https://www.youtube.com/watch?v=DyhU-Y5Fezg?rel=0&modestbranding=1&w=580&h=385] Description Hey ! I figured ill post what i can from here on out instead of full fledged edited videos. See more of me , raw and unfiltered. This is one of many routines i do, and it is vital in my everyday work out...
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Top 5 Heart Opening Yoga Poses Video [youtube https://www.youtube.com/watch?v=3cZ2415edMw?rel=0&modestbranding=1&w=580&h=385] Description My Top 5 Favorite Heart and Chest Opening Yoga Poses! This is my first yoga video I am sharing with you, and I hope you love it. I am not a yoga guru...I am just like you. I enjoy my daily practice. These...
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Simple Yoga Asanas for Beginners | Sitting Yoga Postures Video [youtube https://www.youtube.com/watch?v=UFh4tYErSoI?rel=0&modestbranding=1&w=580&h=385] Description Watch other interesting videos on Yoga for Weight Loss, Yoga For Arthritis, Yoga for Diabetes, Yoga for Beginners and many more on Yoga Asana - Sitting Postures - Vajrasana - 00:03 Paschimottanasana - 02:12 Supta Vajrasana - 04:44 Shashankasana - 07:27 Ushtrasana - 09:47 Ardha...
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10 MIN MORNING YOGA // BEGINNERS YOGA Video [youtube https://www.youtube.com/watch?v=BgSymYi6p1M?rel=0&modestbranding=1&w=580&h=385] Description Waking up is sometimes the hardest thing you'll do in a day. We all have that friend who claims they just naturally wake up at 5am. But for the majority of us, this seems like a myth or a magical made-up story,...
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5 Simple Yoga Exercises to Reduce Belly Fat - Best Yoga Poses to Reduce Weight in One Week Video [youtube https://www.youtube.com/watch?v=5_DvSvRx_A8?rel=0&modestbranding=1&w=580&h=385] Description 5 Simple Yoga Poses to Reduce Belly Fat - Easiest way to get a flat stomach. Paschimottanasana (Seated forward fold) – Sit down with legs stretched out straight. Place both hands above...
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Flexibility Yoga for Beginners with Rodney Yee - Hip Openers | Yoga | Gaiam Video [youtube https://www.youtube.com/watch?v=Ip2L5oOJZP0?rel=0&modestbranding=1&w=580&h=385] Description Hip mobility is key in maintaining a healthy back and strong knees. Join Rodney as he moves you through a sequence to open your hips. SUBSCRIBE Connect with Gaiam Online: Follow Gaiam on TWITTER:  Follow...
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Yoga for Beginners with Chrissy Carter - Connect | Yoga | Gaiam Video [youtube https://www.youtube.com/watch?v=Kirv4wY2KuY?rel=0&modestbranding=1&w=580&h=385] Description Join Chrissy Carter as she walks you through connecting your breath, movement, and body in this Yoga for Beginners practice. For the full yoga practice, visit: SUBSCRIBE Connect with Gaiam Online: Follow Gaiam on TWITTER:  Follow Gaiam...
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PARTNER YOGA | Acro Yoga Beginner/Intermediate Stretching Session Video [youtube https://www.youtube.com/watch?v=2eDj8wd75Ik?rel=0&modestbranding=1&w=580&h=385] Description Thanks for checking out my video! More partner yoga action can be found here: Keith’s channel: ▷ SUBSCRIBE: ▷ My 'GRAMS → ▷ My Website → www.atasteoffresh.com Thank you for watching my video! Have a great day! ♥
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Top 5 Standing Yoga Poses | Yoga for Beginners | Vashistha Yoga Video [youtube https://www.youtube.com/watch?v=Hsr3tKPEIAg?rel=0&modestbranding=1&w=580&h=385] Description 5 Best Standing Yoga Posture for Beginners including Trikonasana (Triangle Pose), Parswa Konasana(Side Angle Pose), Vir Bhadrasana (Warrior Poses Variation 1 and 2 ) and Parsvottanasana (Side Stretch Yoga Pose). This Basic Standing Asana...
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10 min yoga routine for beginners ♥ (Eng sub) Video [youtube https://www.youtube.com/watch?v=P9aLEtVNwHM?rel=0&modestbranding=1&w=580&h=385] Description 10 min yoga routine for beginners Wohoo det är nu dags för en ny utmaning och eftersom så många av er önskat ett litet kort yogapass för nybörjare så har jag nu fixat det. Här är ett 10 min lätt yogapass...

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