Surya Namaskar Yoga Poses & Positions : A Complete Demonstration of Surya Namaskar Yoga



Watch a complete Surya Namaskar Yoga positions by positions demonstration from an expert in this free how-to video lesson on Surya Nemaskar Yoga..

Expert: Hitesh Shashikant Shah
Bio: Hitesh Shashikant Shah has received his training from Yoga Vidya Dham, Nashik, and Maharashtra, India. He has been meditating since childhood, and practices Yoga and meditation daily.
Filmmaker: mandar bharde