How To Do A Supported Headstand – Inversions for Beginners


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Hey Yogis. Part 3 of this 3 part video series covers three different ways of getting into a supported headstand! In supported headstand, the fingers are interlaced and the forearms press down on the ground.

If you missed Part 1 of the tutorial, check it out here:

If you missed Part 2 covering Tripod Headstand, check it out here:

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