Top 5 Inversion Poses – Inverted, Invigorating Yoga Poses
Here we show you our top 5 inversion yoga poses to add to your next routine.
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People often think being upside down isn't good for them. Here we show you the benefits of inversion poses in Yoga...
How To Do A Supported Headstand - Inversions for Beginners
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Hey Yogis. Part 3 of this 3 part video series covers three different ways of getting into a supported headstand! In supported...