Tag: headstand

Beginner-intermediate Yoga Core Workout Video [youtube https://www.youtube.com/watch?v=6DzNxJpp4UM?rel=0&modestbranding=1&w=580&h=385] Description This yoga session is focused on the core and staying within beginner-intermediate yoga poses and flows.

Power Yoga Beginners: Full Body Workout Video [youtube https://www.youtube.com/watch?v=UX3r0GTjrz0?rel=0&modestbranding=1&w=580&h=385] Description This is just a preview power yoga course with Darius Wright, you can check out the full Building Yoga Strength Level 1 video series here: Power Yoga For Beginners: Full Body Workout - Darius Wright - KTS Wholistic Fitness ---------- Building Yoga Strength...

Hoop Yoga in Hawaii: Five Hula Yoga Poses For Flexibility and Fun Video [youtube https://www.youtube.com/watch?v=d59Spy--wQc?rel=0&modestbranding=1&w=580&h=385] Description Hoop yoga is a thing! I find that hula hooping totally complements any style of yoga. Hoop yoga will help you to advance your yoga practice as it takes a lot of patience, perseverance and balance to...

How To Do A Supported Headstand - Inversions for Beginners Video [youtube https://www.youtube.com/watch?v=9HmA8mr9248?rel=0&modestbranding=1&w=580&h=385] Description ✨ NEW ✨ ENERGY BALANCE JULY CHALLENGE 👉🏻 💙 Support my channel by donating 💙 Hey Yogis. Part 3 of this 3 part video series covers three different ways of getting into a supported headstand! In supported...

How To Do A Headstand - PART 1 - Preparation Poses & Sequences Video [youtube https://www.youtube.com/watch?v=KhLhXvQWHI4?rel=0&modestbranding=1&w=580&h=385] Description ✨ NEW ✨ ENERGY BALANCE JULY CHALLENGE 👉🏻 💙 Support my channel by donating 💙 Hi everyone, In Part 1 of this 3 part series, I will be teaching you how to get into...

Day 20: Inversions for Beginners // 21-Day Yoga Challenge Video [youtube https://www.youtube.com/watch?v=0_tSrOmQXf0?rel=0&modestbranding=1&w=580&h=385] Description Please watch: "30 DAYS of YOGA 5-Minutes a Day | Starts January 2nd!" --~-- Let's focus on the foundation that you need to get further in your practice with yoga inversions. Let's try things out and see how does that...