Beautiful Yoga for Flexibility and Strength, 20 Minute Beginners Class & Workout Stretch Routine
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Beautiful Yoga for Flexibility and Strength, 20 Minute Beginners Class & Workout Stretch Routine
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In this video, Jen shares the basic stretches to relieve tight, tense shoulders due to bad posture, slouching or sitting for long periods of time.
Courtney Bell teaches classes in Austin, Texas.
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