Advanced Yoga Poses : Chair Support for Ustrasana Yoga Pose



Because the ustrasana yoga pose is more advanced, learn how to use a chair support to help you with this yoga position in this free fitness video.

Expert: Enilse Sehuanes-Urbaniak
Bio: Enilse Sehuanes-Urbaniak is the founder and director of the Inner Light Yoga Center located in Hurricane, Utah.
Filmmaker: Mike Phillips