10 minute Power Yoga Workout | Quick Abs & Core
Video
Description
Use this 10 minute quick power yoga workout for abs to strengthen your core, tone and define your abs and get strong FAST. Great for after the Beginner series, Postpartum Series, or as a Level 1 Strength Builder. Get the HIPS SLOW STRETCH here:
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PLAYLISTS:
🙏🏽 Yoga by Focus: 🙏🏽
▶︎BEGINNER YOGA:
▶︎MORNING YOGA:
▶︎BEDTIME YOGA:
▶︎HIP OPENING:
▶︎FULL BODY YOGA:
▶︎BACK PAIN:
▶︎SORE WRISTS:
▶︎STRESS & ANXIETY:
▶︎ADVANCED YOGA:
▶︎PRENATAL YOGA:
▶︎POSTNATAL YOGA:
🙏🏽 Yoga Styles: 🙏🏽
▶︎POWER YOGA:
▶︎VINYASA YOGA:
▶︎HATHA YOGA:
▶︎RESTORATIVE YOGA:
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YOGA PROPS:
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Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge
