10 minute Power Yoga Workout | Quick Abs & Core
Video
[youtube https://www.youtube.com/watch?v=dltb5hVzs8Q?rel=0&modestbranding=1&w=580&h=385]
Description
Use this 10 minute quick power yoga workout for abs to strengthen your core, tone and define your abs and get strong FAST. Great for after the Beginner series, Postpartum Series, or as a Level 1 Strength Builder. Get...
Stretching, Pilates, Yoga Workout Blend - Relaxing Stretching Routine to Relieve Stress & Back Pain
Video
[youtube https://www.youtube.com/watch?v=-VXIVZXYyFo?rel=0&modestbranding=1&w=580&h=385]
Description
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