Beginners Yoga For Weight Loss
Video
[youtube https://www.youtube.com/watch?v=3lpRvxGKJx4?rel=0&modestbranding=1&w=580&h=385]
Description
This beginners yoga for weight loss class can change your life. This yoga for complete beginners video is the beginning of a journey. A journey of self discovery and freedom. When you practice yoga you feel better. When you feel better people enjoy being...
10 minute Power Yoga Workout | Quick Abs & Core
Video
[youtube https://www.youtube.com/watch?v=dltb5hVzs8Q?rel=0&modestbranding=1&w=580&h=385]
Description
Use this 10 minute quick power yoga workout for abs to strengthen your core, tone and define your abs and get strong FAST. Great for after the Beginner series, Postpartum Series, or as a Level 1 Strength Builder. Get...