Beginner Yoga Core Strength Class with Daniel Scott



Build core strength with this beginner yoga class designed to work your core from the inside out. You can find more classes from this online beginner yoga video program here:

This preview class is from Daniel Scott’s Yoga Basics program. In the full program you will:

• Move through sequences that are broken down into slow, approachable segments where you can move into shapes safely at your own pace
• Explore breath, alignment, and how to create shape and movement in the body
• Understand what feels right for your body, and finish the series with a strong yoga foundation to continue building upon

About Daniel Scott:

Daniel Scott is yogi provocateur offering a fresh alternative to the traditional “yoga voice”. His classes are a lively mix of balance and improv, strength and flexibility, breath and body. With a light heart and an open mind, Daniel focuses on moving into postures, not through them.

A globally renowned ashtanga-vinyasa teacher and Certified Level 2 AcroYoga instructor, Daniel enjoys barefoot running, street art, good coffee, large quantities, and great qualities. Deeply dedicated to sharing in the immense journey from self-conscious to self-aware, Daniel Scott strives to answer the ever-present question: are you moving, or being moved?

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