Tag: yogi

International Yoga Day 2018 | Yoga for Weight Loss | Weight Loss Yoga for Beginners Video Description Yoga is an ancient form of exercise and way of living that focuses on your mind, body and soul. It's a holistic practice for all ages. The word 'Yoga' has been derived from the Sanskrit...

Morning Yoga Workout Flow ~ Drop In to the Moment Video Description Morning Yoga Flow power yoga workout. tStart your day in the best way with this 25 minute morning yoga flow! This yoga class includes strength, cardiovascular endurance, hips, hamstring and upper body stretches, backbends and meditation. Join Michelle Goldstein...

Heart-Centered Power Yoga Workout Video Description A total body power yoga workout with heart! Enjoy stretching, strengthening and toning your whole body while exploring upper back opening variations, breath-work and heart opening meditation to leave you feeling your best. Join Michelle Goldstein and Anna Orbison of their Envision, Transform, Manifest Yoga Retreat...

Power Yoga Workout ~Spring Recharge Video Description Thumbnail- 22.39(ish) Recharge your body, mind and spirit with this new mixed level power yoga flow for Spring! Join Michelle Goldstein and Anna Orbison of their Envision, Transform, Manifest Yoga Retreat ~ Best Time Ever in Cambutal, Panama, January 2019. Super Early Bird rates until January...

Yoga Flow ~ Mindfulness in Motion Yoga Workout Video Description Move your body and still your mind with this invigorating, fill body, cardiovascular yoga flow workout. Special thanks to HealthIQ, special rate life insurance for health conscious people. learn more about HealthIQ here: www.healthiq.com/heartalchemyyoga Join Michelle Goldstein and Anna Orbison for their Envision, Transform,...

Power Yoga Workout : Learning to Listen Video Description A deep dive into the body and mind, as you stretch, strengthen & stabilize hips, hamstrings, upper back and abdominal muscles. Includes cardio, core work and mindfulness meditation. Special thanks to HealthIQ, special rate life insurance for health conscious people. learn more about...

Yoga for Back Pain | 30 Minute Yoga Workout Video Description Yoga For Back Pain 💙 Support my channel by donating 💙 Low-back pain affects most of us at some point in our lives. Hopefully it's something that passes and doesn't stick around. This yoga workout flow was designed especially for one of...

30 Minute Holiday Power Yoga Workout Video Description 30 minutes of spirited, cardiovascular yoga flow to get you through the holiday season feeling your absolute best! Join Michelle Goldstein and Anna Orbison for their Envision, Transform, Manifest Yoga Retreat ~ Best Time Ever in Cambutal, Panama, January 2019. Super Early Bird rates until...

Standing Yoga Poses Video Description Subscribe (Abone ol): Music: Lee Rosevere - Dreaming Standing Yoga Poses Big Toe Pose This pose gently lengthens and strengthens even stubbornly tight hamstrings. Chair Pose Chair Pose clearly works the muscles of the arms and legs, but it also stimulates the diaphragm and heart. Dolphin Pose Dolphin pose strengthens the core, arms, and...

Heart Chakra Yoga For Beginners | Yoga With Adriene Video Description Heart Chakra Yoga For Beginners is a 24 min practice suitable for all levels! Open your mind and heart space, connect to the subtle energy of the body and tap into your spirit. This at home yoga session is...