Tag: yoga teacher
5 Yoga Poses To Increase Your Sex Drive
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There are certain yoga moves that have been proven to increase your sex drive by strengthening kegel muscles and increasing blood flow in the right places. These 5 poses are great for beginner to advanced yogis. So... Happy Valentine's Day! :) SUBSCRIBE...
Yoga for Beginners - Foundations of Flow
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It's back to school time and our Back To Basics series continues with Foundations of Flow (Vinyasa).
Check out Go With The Flow, a downloadable collection of Vinyasa videos:
This is a great video for beginners who want to try a Flow class...
Yoga For Back Pain - Yoga Basics
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YOGA FOR BACK PAIN. BACK TO BASICS and NEW YOGA ROOM! Hooray! With so many requests for back relief and an over-arching need for self care and SUPPORT - I made this practice to help! Use the tools of yoga to heal your...
Full Body Vinyasa Flow Yoga Workout
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This total body Vinyasa yoga flow was intended to warm my body up from the inside out using my breath, preparing for the day. Get ready for some binds, lots of yogi squats and a side plank or two. Hope you like it!...
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Yoga Poses : How To: Warrior 2 Pose – Virabhadrasana II – Basic Yoga Poses – Beginner Yoga – Yoga for Beginners
How To: Warrior 2 Pose - Virabhadrasana II - Basic Yoga Poses - Beginner Yoga - Yoga for Beginners
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How To: Warrior 2 Pose - Virabhadrasana II - Basic Yoga Poses - Beginner Yoga - Yoga for Beginners //EXPAND FOR MORE INFO//
Hi! I'm Christina, and welcome to my yoga YouTube...
Yoga for Kids - Vol 1 (All Standing Postures)
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Animated clips that aim at teasing your little one into learning about health and incorporating routines that will take them a long way. Standing postures in yoga are said to improve muscular pliability.
Tadasana - 00:03
Urdhva Hastasana - 01:13
Vrikshasana - 02:00
Utkatasana...
Beginners Seated Yoga Sequence
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Try this short sequence to stretch while you are seated. This is the first part in a series of short clips from this pranashama yoga class. The full classes will be available in the Pranashama Yoga 40 hour yoga teacher training home study course, which will...
Yoga Exercises for Carpal Tunnel Syndrome
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Hi Everyone, here with a video with some useful yoga excercises for anyone suffering from Carpal Tunnel Syndrome
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Yoga Workout : Dolphin Pose
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This sequence will help you strengthen your upper body an prepare you for inversions
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Locust pose: Yoga pose to strengthen the back
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Esther explains a variation of the locust pose. Good for lower back pain, fatigue, physical strength and inner strength. Strengthens the whole back of the body, stretches the front. In sanskrit this yoga pose is called Salabhasana.
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