Tag: yoga studios
10 minute Power Yoga Workout for Booty | SarahBethYoga
Video
Description
This power yoga workout is intense! Plump and tone your booty by practicing 3x in a row and at least twice a week. 🙏🏽 GET THE APP: www.sarahbethyoga.com 🙏🏽 to stream or Download this video AND 200+ yoga videos,...
Football Conditioning Yoga Workout - Power Yoga for Athletes #yogaforathletes
Video
Description
The defending Super Bowl Champs, the Seattle Seahawks, do yoga. Discover this "secret weapon" before your rival team does. tackle this workout solo or get the whole team on the program for maximum flexibility, power, control and focus. Keep me...
Simple Yoga Pose To Open Your 3rd Eye | 6th Chakra Healing Yoga
Video
Description
Visit to get a Free Chakra Video Course and/or Free Chakra Life Cycle Reading. This super simple pose is great for helping you come into a more reverent space so you can listen to that Higher...
Head Stand Yoga Pose - How To Do a Headstand for Beginners
Video
Description
Learn the foundations of Headstand pose or Sirsasana! In this video we build integrity and increase awareness for a strong supported headstand. This inversion, when practiced mindfully, has loads of benefits! It is focused and sweet. It can...
Pranayam & Yoga Asanas - Yoga For Beginners
Video
Description
UNLEASH with Bipasha Basu ►
Subscribe to Stay Fit ►
Pran Means energy and nayam means control, yes the regular practice of Pranayam helps you defeat all illness. In this 37 mins series we will help you practice several other types...
Yoga for Beginners - Bài tập Yoga 25 phút dành cho người mới tập Yoga
Video
Description
Đơn giản và dễ dàng tập luyện - 25 phút trải nghiệm Yoga đích thực dưới sự hướng dẫn của Master Yoga Praveen Kr Verma của NShape Fitness sẽ giúp bạn làm quen và đưa...
9 Hip Opening and Stretching Yoga Poses For Beginners
Video
Description
Bring balance back to your hip joints by following Rachel Browning’s hip opening and stretching yoga exercises! This hip opening yoga sequence will show you gentle but effective ways to stretch all of your hip muscles which can help to lessen...
Basic Yoga Cool Down | Perfect for Post Workout Yoga, Beginner Yoga, Bedtime Yoga
Video
Description
This Basic Yoga Cool Down is perfect yoga for athletes, yoga for runners, post workout cool down, beginner yoga! Try this routine to cool down the body after a workout, intense yoga routine or anytime you...
Friendly Beginner’s Yoga Routine With 12 Yoga Poses For A Toned Body
Video
Description
Learn the proper way to do basic yoga moves and yoga poses with personal trainer Rachel Browning. This yoga workout routine includes downward dog, cobra, plank, turbo plank with active serratus, crescent pose, runner's lunge, bridge pose, yogic...
Hormonal Balance Yoga Routine: Navigation Reset (open level)
Video
Description
This Yogea routine stimulates proper glandular secretion through all the bodily systems. A kneeling inversion kicks off the sequence as it triggers the happy chemicals secreted by the hypothalamus. The reproductive, adrenal, pancreatic, thymus, thyroid, parathyroid, pituitary and pineal glands are...