Tag: Yoga (Sport)

Yoga for Beginners-UPDATED Video Description This yoga flow for beginners is a great vinyasa sequence to warm up the body. It is divided into three easy stages. LocLovinYogini is a black yogi offering yoga tutorials for beginners. To learn more, visit ericarascon.com or follow her on social media as @EricaRasconYoga.

Yoga For Men For Beginners Video Description Get all of our yoga workouts for men at This is a free video that we shared exclusively with our beta group of beginners when creating our DVD. We hope you enjoy it and when you are ready, check out the final product on our...

Prenatal Yoga Class For Beginners Epiosde 1 Video Description The Basic Warm Up for Pregnant women struggling with back pain. - Learn some yoga poses that you can do during pregnancy. Keep Working out Safely even while pregnant. Practicing with breathing exercises and finding your flow will be extremely helpful down the...

Upper Body Yoga Workout Video Description Legs sore from that run yesterday or was it leg day at the gym? Whatever it is, don't miss a beat in your workout schedule by hitting this sweat inducing upper body yoga workout. This upper body yoga workout is from our upcoming DVD. This is the...

Yoga Flow For Weight Loss - For Beginners (25 Minute Power Yoga Basics) Video Description Think you can't sweat in yoga? Think again.This power yoga workout for beginners is the perfect introduction to yoga - Body By Yoga style. Body By Yoga focuses on getting you the physical benefits without all...

Yoga workout for flexibility with John - 60 Minutes Video Description Yoga workout for flexibility with John - Equipment: None Focus today is on the hips and inner thighs. Class is set to music. New classes will be released every week so be sure to subscribe so that you never miss a class!...

Yoga Workout for Energy & Flexibility Stretch Challenge – 1 Hour Yoga Class Video Description ♥ Help Support This Channel @ 130+ Exclusive Videos @ ↓ Follow Me! Social Media Links Below ↓ Yoga Workout for Energy & Flexibility Stretch Challenge – 1 Hour Yoga Class In this video, Joy shares a...

Bedtime Yoga Routine: 7 Poses for Sleep and Relaxation Video Description Yoga is a great way to calm the mind and body. Creating a bedtime yoga routine will help you relax and prepare you for sleep. Here is our favorite bedtime yoga routine, complete with 7 yoga poses that can be done...

Yoga Workout : Power Yoga Flow (1 Hour) Video Description This power yoga workout is an excellent full body workout with an emphasis on twists, shoulder openers and backbends, working into locust pose (shalabasana), bow pose (danurasana) and wheel (urdvha danurasana). This thorough, well rounded yoga practice also includes plenty of vinyasa...

How to Use Yoga Straps | Yoga for Beginners Video Description Wondering what is a yoga strap? A yoga strap is basically a tool that is used to help you make a connection in your stretching and/or yoga practices. It is a great tool for yoga beginners. This is a great,...