Tag: yoga class
5 Best Yoga Asanas for Asthma Relief | Yoga for Bronchitis & Respiratory Problems
Video
[youtube https://www.youtube.com/watch?v=MOfMpMGLdRQ?rel=0&modestbranding=1&w=580&h=385]
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Watch other interesting videos on Yoga for Weight Loss, Yoga For Arthritis, Yoga for Diabetes, Yoga for Beginners and many more on
Presented by : Dr.Ananda Balayogi Bhavanani Of Ananda Ashram ICYER Pondicherry
Hathenas to increase...
Fun Yoga Routine for Flexibility with Jackelyn Ho
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[youtube https://www.youtube.com/watch?v=dQvSTLubQmU?rel=0&modestbranding=1&w=580&h=385]
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Do you have tight hamstrings and hips? My lil sis Jackelyn is back and teaching a yoga class today! This super fun yoga flow is for flexibility and is a totally refreshing way to open up and release your tight...
'Let's Start Yoga' Flow for Beginners with Jessica Olie - Alo Yoga
Video
[youtube https://www.youtube.com/watch?v=JgjtS_Dnk-s?rel=0&modestbranding=1&w=580&h=385]
Description
This is a 30-Minute beginner yoga flow, geared towards those new to yoga or preferring a slightly gentler class. Led by Jessica Olie, this #LetsStartYoga flow focuses on guiding you through various sun salutations and other poses...
Power Yoga Workout ~ Summertime Cardio Flow
Video
[youtube https://www.youtube.com/watch?v=OHiX1JAY0zc?rel=0&modestbranding=1&w=580&h=385]
Description
35 minutes of sweaty yoga flow to open, strengthen and tone your body for summer!
Special thanks to Light on Lotus for providing the beautiful studio space!
About Michelle Goldstein:
Michelle has maintained a daily yoga practice for 18 years. A protégée...
Power Yoga Workout ~ Stillness
Video
[youtube https://www.youtube.com/watch?v=CAlgSif1aSI?rel=0&modestbranding=1&w=580&h=385]
Description
Promote clear, calm mind, strong, centered body, and quiet peaceful heart with this specially sequenced yoga class filmed with Udaya Yoga for Heart Alchemy.
To see more of Michelle’s yoga workouts along with many other great teachers, subscribe to Udaya at the link below.
About...
Simple Yoga Asanas for Beginners | Sitting Yoga Postures
Video
[youtube https://www.youtube.com/watch?v=UFh4tYErSoI?rel=0&modestbranding=1&w=580&h=385]
Description
Watch other interesting videos on Yoga for Weight Loss, Yoga For Arthritis, Yoga for Diabetes, Yoga for Beginners and many more on
Yoga Asana - Sitting Postures -
Vajrasana - 00:03
Paschimottanasana - 02:12
Supta Vajrasana - 04:44
Shashankasana - 07:27
Ushtrasana - 09:47
Ardha...
Power Yoga Workout ~ Grace
Video
[youtube https://www.youtube.com/watch?v=l5X2xS5dAdU?rel=0&modestbranding=1&w=580&h=385]
Description
A strong power mandala yoga workout to recharge and revitalize body, mind and spirit!
Grace is the latest in our Heart Alchemy series with Udaya yoga, and is a 60 minute yoga class that focuses on mindful, graceful transitions in a yoga flow that...
Yoga for Flexibility & Total Body Toning with Julia, Beginners Yoga Class, 25 minutes
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[youtube https://www.youtube.com/watch?v=x9M4kSuJ8R4?rel=0&modestbranding=1&w=580&h=385]
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Yoga for Flexibility & Total Body Toning with Julia, Beginners...
Yoga for Abs, Core & Belly Fat with Sanela | Beginners at Home Yoga Workout for a Flat Tummy
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Yoga for Flexibility...
Hoop Yoga in Hawaii: Five Hula Yoga Poses For Flexibility and Fun
Video
[youtube https://www.youtube.com/watch?v=d59Spy--wQc?rel=0&modestbranding=1&w=580&h=385]
Description
Hoop yoga is a thing! I find that hula hooping totally complements any style of yoga. Hoop yoga will help you to advance your yoga practice as it takes a lot of patience, perseverance and balance to...