Tag: workout
Vidéos
Yoga Poses : Jennifer Aniston’s Yoga Workout – Workout Tips – SELF’s Celebrity Moves to Steal
Jennifer Aniston's Yoga Workout - Workout Tips - SELF's Celebrity Moves to Steal
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Want Jennifer Aniston's body? Steal her yoga routine! For a lasting calm--and sexy muscles--follow Jennifer Aniston's trainer through this yoga routine.
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Intermediate Vinyasa Yoga Routine With Syann Stevens
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20 Minute Guided Vinyasa Yoga Routine:
Informational 10 minute intermediate vinyasa yoga video routine incorporating 22 asanas (poses) for developing a self-guided personal practice.
Vinyasa yoga, also known as flow yoga, is a continuous series of poses like the Sun and Moon salutations that...
10 Day Yoga Challenge: Day 1 - Slow & Steady Abs (Beginner/Intermediate)
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Starting Slow & Steady
We're off to a pretty full start with a little taste of it all. Flow and build heat with some core-strengthening sun salutations and cool it back down again with a good long stretch.
Yoga Body Workout: quick yoga workout on a bench with Sadie Nardini
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Yoga on a bench, what?? Yep, I just wanted you to see that you can really do yoga anywhere, anytime. This class is great for if you're waiting for something, or can't get...
Yoga for Beginners - Improve Your Forward Bending by Stretching with Props
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YogaTX website:
How To Beginners Yoga: Learn How To Improve Your Forward Bending by Stretching with Props in This Meditative Yoga Flow! Relax & Finally Learn the Proper Yoga Poses That Will Help You Improve Your Flexibilty with...
20 Minute Weight Loss & Fat burning Yoga Workout! - Mass Suit
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Best Yoga routine out there. You can do Yoga and still burn more calories, Strengthen your muscles and build Strength. Do your Yoga Workout in the Mass Suit. You will better results in a faster period of...
Power Yoga Workout - Fit in weniger als 10 Minuten mit Amiena Zylla!
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Der neue Happy & Fit Blog ist online! Spannende Beiträge rund um die Themen Yoga, Gesundheit, Fitness und vieles mehr erwarten dich hier:
Dieses Yoga Programm richtet sich an alle, die nicht viel Zeit haben, aber trotzdem ihren...
45-Minute Best Pilates Workout - Pilates for Butt - Pilates Workout for Abs
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For Workout details, calorie burn and individual moves:
This lower body Pilates workout will lean out your thighs, tone your abs, butt, core, glute, legs and more. This Pilates workout will workout your whole body wether you...
10 Yoga Poses to Ease Digestion & Bloating
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Please READ this box for more info. Do you tend to suffer from stomach pain, heavy stomach, indigestion, constipation, gas and bloating or IBS? Now that it's the holiday season, most of us might be consuming heavier meals, which takes much longer...
Vidéos
Yoga Poses : Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine
Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine
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Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine
Donnie shows you great stretches for beginners workout. If you're into fitness,...