Tag: workout
01 Basic Yoga Workout for Dummies Part 1
Video
[youtube https://www.youtube.com/watch?v=AI9CvLUXUc8?rel=0&modestbranding=1&w=580&h=385]
Description
Part 1
Shoulderstand, the Queen of Yoga Poses
Video
[youtube https://www.youtube.com/watch?v=PH1wFSl8MEk?rel=0&modestbranding=1&w=580&h=385]
Description
The shoulderstand is the queen of yoga poses .Here is a video where I show you how to do it...
Want learn more on the Shoulderstand yoga pose, check out the link to the step by step instruction on my website:
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Yoga Poses & Positions for Athletes : Yoga for Athletes : Yoga Squat Pose for Athletes
Video
[youtube https://www.youtube.com/watch?v=gf5xu5hYEnA?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga suggestions for athletes and strength trainers. Learn the yoga Squat Pose to help build strength and flexibility in this free yoga video.
Expert: Elizabeth Cafferky
Contact: www.yogayoga.com
Bio: Elizabeth Cafferky is a yoga instructor...