Yoga Body Workout: quick yoga workout on a bench with Sadie Nardini
Subscribe to my channel!
Yoga on a bench, what?? Yep, I just wanted you to see that you can really do yoga anywhere, anytime. This class is great for if you’re waiting for something, or can’t get up but need to move!
See more free yoga, my 21-Day Yoga Body book and more freebies at www.SadieNardini.com
Follow me on Facebook –