Tag: workout

TOP 6 Yoga Poses for Runners & Tight Hips (feat. Super Sister Fitness) Video Description Got tight hips (don't we all)? Then these 6 yoga poses are perfect for you! Yoga is an excellent form of cross training for runners and can help to get rid of tight hips. This week I...

Lori Yoga #1 Energizing Morning Yoga Beginners Workout Video Description Join Psychetruth Plus: Help Support Us: Watch Exclusive Videos: Lori Yoga #1 Energizing Morning Yoga Beginners Workout Wish your morning routine was more refreshing, gave you energy and helped relieve pain and tightness in your body? This is the perfect Morning Yoga...

Daily Yoga Workout ~ Calm is a Superpower Video Description Daily Yoga Workout ~ Calm is a Superpower. Learning to be calm and present is yoga! In this 40 minute power yoga workout, you will build cardiovascular heat, stretch, strengthen and open your body, as well as integrate breathing and...

5 Basic Yoga Poses for Everyone Video Description In this episode of #VTTVmove I show you 5 basic yoga poses which everyone should do for better posture, flexibility and getting a strong a core! NEW UPLOAD EVERY FRIDAY! Follow me Twitter- @VaibhavTalwar Instagram- @Vaibhav.Talwar Snapchat- VaibhavTalwar SEND ME A LETTER!!! P.O. BOX NO 227 G.P.O. MUMBAI MUMBAI-400001 Check Out My Other...

7 Chakras and 7 Yoga Poses | Balancing Spine Chakras | Kundalini Yoga Video Description 7 Poses for 7 Chakras in Kundalini Yoga. Chakaras Balancing from Root to Crown Chakaras. Chakras Healing : Here are 7 Chakras including Muladhara or Root Chakras, Svadhisthana or Sacral Chakra, Manipura or Solar Plexus,...

5-Minute Flat Abs Yoga Workout | Class FitSugar Video Description Yoga exercises are some of the best to get those abs tight, and today, we have celebrity trainer Mandy Ingber to take us through an abs-scorching sequence. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road...

Yoga Workout : Finding Center Video Description Strong yoga workout, core building power yoga flow. A cardiovascular workout / yoga class that integrates core work and abdominal exercises to help strengthen and stabilize the torso and lower back, improve posture and energetically center. Taught by Michelle Goldstein at The...

Chill Out! Stretching Yoga Workout for Flexibility and Calm - Warm Up or Cool Down Workout Video Description Read more about this workout @ Workout Programs for fast, safe, lasting results: We use PowerBlock's adjustable dumbbells: Keep up with us on facebook @ Instagram @ Google+ @ twitter @...

Yoga Poses To Lose Love Handles | Yogalates With Rashmi Ramesh | Mind Body Soul Video Description In this video of Yogalates with Rashmi Ramesh learn how to do simple yoga poses which will help you lose the most stubborn area of body which includes Love handles, saddle bags, glutes and butt.Watch...

Extreme Yoga Challenge! | Teagan & Sam Video Description Welcome to Squared the only twin channel made just for twins. Today we're trying the Yoga Challenge! We try different partner yoga poses and try to recreate them. We even added our own acro twist to a few of the poses. Have you...