TOP 6 Yoga Poses for Runners & Tight Hips (feat. Super Sister Fitness)
Video
Description
Got tight hips (don’t we all)? Then these 6 yoga poses are perfect for you! Yoga is an excellent form of cross training for runners and can help to get rid of tight hips. This week I am joined by Liz and Sarah of Super Sister Fitness and we have a great yoga flow for runners just like you and me! Now, I am not a yoga instructor but I have been doing yoga for 10 years (so I know a thing or two) and I am super excited to share these yoga poses for runners with you!
7:14 – skip the warm-up
Want more from the Super Sisters?
♥ Subscribe to the Super Sisters’ channel here:
♥ Get more workouts and recipes from the SSF blog:
♥ INSTAGRAM: @supersisterfitness
♥ SNAPCHAT: @supersisterfit
♥ FACEBOOK:
♥ LIKE this video ♥
▶︎ Watch the last episode:
*****
Subscribe NOW:
(to get more FREE & great workout and fitness tips)
Runtastic Google+:
Runtastic Facebook:
Runtastic Twitter:
*****
Reach your fitness, nutrition, health, wellness & happiness goals:
New Runtastic Fitness videos are posted weekly, providing you with helpful, high-quality information on how you can lead a healthy and active lifestyle.
