Tag: Muscle
Morning Yoga Perfection | 5 Minute Miracle | Rise & Shine Sleepy Bear Yoga
Video
[youtube https://www.youtube.com/watch?v=9wx_S6wiqOI?rel=0&modestbranding=1&w=580&h=385]
Description
This is a easy quick morning yoga routine that you can do anywhere, even in bed! Its the perfect way to start your day. This 5 min sequence will get your blood pumping, wake up...
15 MIN MORNING YOGA ROUTINE - stretch lower body splits
Video
[youtube https://www.youtube.com/watch?v=-FLAEWPFOMw?rel=0&modestbranding=1&w=580&h=385]
Description
15 MIN MORNING YOGA ROUTINE - stretch lower body splits
Yoga mat:
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10 Minute Yoga Workout Lose Your Belly Fat
Video
[youtube https://www.youtube.com/watch?v=k_nK89g-69w?rel=0&modestbranding=1&w=580&h=385]
Description
Your time is valuable and working out can be hard! In this video MJ or Youryogagym instructor take you through a Yoga workout that will help you lose some of that belly fat and also give you that refreshing feeling :-)....
15 Minute Yoga Workout For Your Upper Body
Video
[youtube https://www.youtube.com/watch?v=WcCp-DJHYjA?rel=0&modestbranding=1&w=580&h=385]
Description
Busy Day? Time to relax and get your body moving with a serious upper body yoga workout. Join youryogagym instructor MJ in this full 15 minute video that will give you a workout that will burn fat and enlighten your spirit!...
20-Minute Belly, Buns and Thighs Yoga Workout | Full Length At Home Yoga Exercise Video
Video
[youtube https://www.youtube.com/watch?v=le8eXOJJcl8?rel=0&modestbranding=1&w=580&h=385]
Description
LIKE THIS ROUTINE? GET OUR "YOGA STRETCH FOR BEGINNERS AND BEYOND" DVD:
DOWNLOAD IT HERE:
Trim and tone your belly, buns and thighs with these yoga-inspired moves!
LIKE THIS ROUTINE? TRY OUR "FAT BURNING...
Yoga for Obesity & Weight Loss - 20 Minutes Fat Burning Yoga Workout | The World Of Yoga
Video
[youtube https://www.youtube.com/watch?v=39fN5BO3mog?rel=0&modestbranding=1&w=580&h=385]
Description
SUBSCRIBE to the channel The World Of Yoga:
21st century life & lifestyle has a drastic effect on our body and its function. Stress, tension, work pressure has become common factor...
AK126 20 min strength yoga workout lower back arms legs core
Video
[youtube https://www.youtube.com/watch?v=D10QvCqZ1sk?rel=0&modestbranding=1&w=580&h=385]
Description
Strength Yoga Workout
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Hatha Yoga Poses: Shoulder Stand Whole Body Workout
Video
[youtube https://www.youtube.com/watch?v=KliOcj1ZXWg?rel=0&modestbranding=1&w=580&h=385]
Description
Hatha Yoga Poses: Shoulder Stand
One excellent way to remove toxins from your body is to practice hatha yoga poses, especially the shoulder stand workout. Yoga practitioners believe that yoga exercises or yoga workouts is an excellent way to get rid of...
Upper Body Workout with Warrior Yoga Pose
Video
[youtube https://www.youtube.com/watch?v=3a7K89hjx9c?rel=0&modestbranding=1&w=580&h=385]
Description
If you want to sculpt your body like an athlete, and strengthen it, this video on upper body workout with Warrior Yoga pose is a must for you. We've all been told how important physical exercise is for our body and if...
Friendly Beginner’s Yoga Routine With 12 Yoga Poses For A Toned Body
Video
[youtube https://www.youtube.com/watch?v=GYDbr6J0YKI?rel=0&modestbranding=1&w=580&h=385]
Description
Learn the proper way to do basic yoga moves and yoga poses with personal trainer Rachel Browning. This yoga workout routine includes downward dog, cobra, plank, turbo plank with active serratus, crescent pose, runner's lunge, bridge pose,...