Tag: fitness

Morning Yoga Perfection | 5 Minute Miracle | Rise & Shine Sleepy Bear Yoga Video Description This is a easy quick morning yoga routine that you can do anywhere, even in bed! Its the perfect way to start your day. This 5 min sequence will get your blood pumping, wake up your...

15 MIN MORNING YOGA ROUTINE - stretch lower body splits Video Description 15 MIN MORNING YOGA ROUTINE - stretch lower body splits Yoga mat: ♥ BLOGG: ♥ INSTAGRAM: ♥ SUBSCRIBE:

10 Minute Yoga Workout Lose Your Belly Fat Video Description Your time is valuable and working out can be hard! In this video MJ or Youryogagym instructor take you through a Yoga workout that will help you lose some of that belly fat and also give you that refreshing feeling :-). Yoga...

power Yoga Workout 1 hour yoga flow Video Description power Yoga Workout 1 hour yoga flow Vinyasa is a fun and rigorous yoga flow practice and all over body workout that will leave you feeling energized, clear and refreshed. This one hour power yoga for home practice promotes cardiovascular stamina,...

15 Minute Yoga Workout For Your Upper Body Video Description Busy Day? Time to relax and get your body moving with a serious upper body yoga workout. Join youryogagym instructor MJ in this full 15 minute video that will give you a workout that will burn fat and enlighten your spirit! Facebook...

Better Body Beginners Yoga Foundations Class #1 - Basic Home Yoga Workout Courtney Bell Video Description ♥ Help Support This Channel @ 130+ Exclusive Videos @ ↓ Follow Me! Social Media Links Below ↓ Beginners Yoga Foundations Class #1 - Basic Home Yoga Workout Visit Courtney Bell's website at In this Foundations of...

Treat PCOS With Yoga Poses - Part 2 Video Description Yoga for PCOS - If you are suffering from PCOS, watching this video on Yoga for PCOS is a must. These simple yoga moves have helped a lot of women find comfort and relief from pain. These yoga asanas bring harmony to...

Treat PCOS With Yoga Poses - Part 1 Video Description Yoga for PCOS - If you are suffering from PCOS, watching this video on Yoga for PCOS is a must. These simple yoga moves have helped a lot of women find comfort and relief from pain. These yoga asanas bring harmony to...

6 Yoga poses tegen rugpijn | Sanny zoekt Geluk Video Description Deze yoga oefeningen werken heel goed tegen lage rugpijn, maar ook om je rug in zijn geheel te versterken. Meer yoga en oefeingen voor geluk: www.sannyzoektgeluk.nl Muziek: Riptide, FlicFlac edit Abonneer op mijn kanaal voor meer van deze videos. Het is gratis! FACEBOOK: WEBSITE:...

Yoga poses - Best ab workouts for core strength Video Description Today's yoga pose is called the boat pose and it is the best ab work if you want to develop core strength. Core strength is the vital force that holds you steady in your asana. Without a strong physical centre, every yoga...