Tag: fitness

15 minute morning yoga routine Video Description Elinor East, Senior Musculoskeletal Physiotherapist at Bupa, guides you through a fifteen minute yoga session, to incorporate into your morning routine.

Try Aditi Rao Hydari's 5 Step Yoga Routine | Vogue All Access Series | VOGUE India Video Description Watch Aditi Rao Hydari in the latest Vogue All Access episode! "I'm totally addicted to yoga. I really think it changes your life," says Aditi Rao Hydari. Join the fitness bandwagon her way by...

Yoga Exercise Shorts Workout, stretch tight Yoga Poses Jogging Workout Fitness stretching Workout Video Description So make sure you hit that subscribe button to never miss a videos: Why not? It`s Free! Jim Yosef - Firefly by NoCopyrightSounds Follow Jim Yosef YouTube Yoga demonstration home workout Hard Poses Made Easy Advanced Yoga Demo Freestyle...

Top 3 yoga poses to relieve constipation Video Description Here is the top 3 yoga poses to cure constipation problem in human body. Information about Constipation: Constipation refers to bowel movements that are infrequent or hard to pass. Constipation is a common cause of painful defecation. Severe constipation includes obstipation (failure to pass stools...

10-Minute Whole Body Pilates & Yoga Workout | The Zoe Report By Rachel Zoe Video Description Follow along with Amy Davis, personal trainer to Selena Gomez, as she teaches you how to get a full-body workout in just 10 minutes. SUBSCRIBE for the latest news and updates from The Zoe Report ► ...

14 Basic YOGA POSES FOR BEGINNERS At Home Video Description Are you a beginner to yoga? Watch this video to learn basic yoga stretches for beginners to increase flexibility & blood circulation. New to Yoga? Experience the subtler and deeper benefits of Yoga by giving yourself some quality time. Yoga poses for Beginners...

All Wii Fit Yoga Poses Video Description Credit to Nintendo Thumb for the clips: All Wii Fit poses in one video without any of the talking :) Here's the order of poses and their times: 0:00 Deep Breathing 1:02 Half Moon 2:38 Warrior 4:26 Tree 6:23 Sun Salutation 8:27 Standing Knee 9:57 Palm Tree 10:56 Chair 11:47 Triangle 13:44 Downward Facing Dog 14:50 Dance 16:38...

Yoga For A Calm Moment -- De-Stressing Yoga Routine Video Description For Workout details, calorie burn and individual moves: Do this Yoga routine and let go of all the stress and tension of the day. Laura's excellent training combined with the serene backdrop and vivid colors are the cherry on top of...

Hands Free Yoga Workout - Yoga With Adriene Video Description 15 min Hands Free Yoga Workout! Get centered, relieve stress and tone the legs as you nurture the spine! (Seriously, this one is awesome for the legs and booty!) No chaturangas and no planks in this one - change it up and...

TOP 6 Yoga Poses for Runners & Tight Hips (feat. Super Sister Fitness) Video Description Got tight hips (don't we all)? Then these 6 yoga poses are perfect for you! Yoga is an excellent form of cross training for runners and can help to get rid of tight hips. This week I...